Beat the egg in shallow bowl with milk and salt.
Add 2 slices of Weight Watchers bread and turn to coat in eggy mixture.
Heat a frying pan and coat with a low fat cooking spray and fry the bread for 2 minutes on the first side or until set and golden.
Turn over and fry for another 1.5 - 2 minutes or until cooked.
Place french toast on a warm plate and add pieces of 1 small banana between the two slices.
Sprinkle with cinnamon and drizzle with honey.
Pour the cereal into a bowl.
Add the Splenda, Cinnamon and Wheat Germ.
Dice up the apple, leaving on the skin. (I use my mini food processor). This is where you can feel free to substitute a Weight Watchers 1 Point Yogurt or some other type of fresh fruit that is 1 point.
Add the water (I use hot but I'm sure it doesn't matter if it starts out cold).
Add the juice.
Microwave for 1 minute.
Stir.
If not hot enough for your taste, microwave another 30 seconds or so.
od's roe\" as some recipes prescribe. If you can't
Chop cabbage in large pieces and place in the bottom of a greased baking dish.
Brown meat and onion; pour off fat and stir in rice.
Pour meat over cabbage and cover all with soup and water.
Bake in preheated oven for at least an hour at 350\u00b0. Watch to see that it doesn't get dry and add a little more water if necessary.
This recipe can be varied by using sausage, chops, etc. and whatever seasonings you prefer, but in that case, forget the weight watching.
olor, about 25-30 minutes, watching closely to make sure they
Melt margarine in a Dutch oven over medium heat.
Add onion: saute 3 minutes.
Add sage, curry powder, and nutmeg; cook 30 seconds.
Stir in flour; cook 30 seconds.
Add broth tomato paste, and salt, stirring well with a whisk.
Stir in pumpkin and apple; bring to a boil.
Cover, reduce heat, and simmer 25 minutes or until pumpkin is tender, stirring occasionally.
Remove from heat; cool slightly.
Place mixture in a blender or food processor; process until smooth.
Return mixture to Dutch oven; add milk.
Cook until ...
Preheat broiler or toaster oven to high.
Combine tuna, celery, cream cheese, salt, pepper, and lemon juice in a small bowl.
Mix well until thoroughly combined.
Scoop equal parts tuna mixture onto each muffin half.
Sprinkle equal amounts cheese over each tuna-topped muffin.
Place both halves in broiler or toaster oven and heat until cheese is melted, 1-2 minutes, watching carefully so they do not burn.
Remove promptly from heat.
1. Bone and cut 9-10 pounds of boned slightly frozen pork butt into approximately 2\" cubes.
2. Mix the cubed pork well in a plastic tub with all the ingredients. Work fast, try to maintain its slightly frozen state throughout the grinding process.
3. Grind the seasoned cubes medium coarse and either immediately immediately stuff into hog casings, form patties or package the sausage bulk. Immediately vacuum pack and pop the finished product straight away into the deep freezer.
Notes:
All spoons are full mounded measurements, but ...
Toss squid strips with sea salt.
Heat oil in a 12-inch nonstick skillet over high heat until hot but not smoking, then saute garlic, stirring, until golden, about 1 minute.
Add squid and parsley or cilantro and cook, stirring, 30 seconds. (Squid will still be partially translucent but will con.
Read More http://www.epicurious.com/recipes/food/views/Angel-Hair-Pasta-with-Sauteed-Squid-106145#ixzz11SMRTBRL.
asil.
Options: In some recipes, white wine is added to
HEESE CRUST- variation: An equal weight of mascarpone cheese can be
nd flour based on the weight of the egg you are
nd 1 tsp. Equal for Recipes in bottom of 9 inch
nd 1 tsp. Equal for Recipes or 3 packets Equal sweetener
n the refrigerator.
Some recipes call for the dough to
Put cabbage, carrot and green onion in a large bowl.
For dressing. Whisk together all dressing ingredients. Pour over cabbage mixture and toss well to coat. Taste, and adjust salt, if you feel more is necessary.
Cover and refrigerate for several hours or overnight to marry flavours. Toss again before serving to redistribute dressing.
Note: By 'cleaned weight' for the Napa Cabbage, I mean the weight once the stalk and outer leaves have been removed. I started off with a Napa Cabbage that weighed approximately 1 1/2 lbs.
t was calculated on the weight of the roast.
* Let
Make two recipes of cornbread according to the
BEAT cream cheese, vanilla and 1 3/4 teaspoons Equal| for Recipes in a small bowl until fluffy; spread evenly in bottom of crust.
Miso-Glazed Cod - Martha Stewart Recipes