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Healthy Alternatives Spinach Omelets(Serves 4)

Spray large skillet with olive oil Pam.
Cook on moderately hot stove.
Saute onion, mushrooms, red bell pepper, etc.
Lastly add chopped spinach (thawed or fresh washed).
Season to your liking. Add 2 containers egg substitute or you can split vegies and do 2 separate panfuls.
Sprinkle to your liking with Healthy Choice cheese, Weight Watchers Parmesan and any herbs or seasonings.
Cook over moderately low heat for several moments.
Then flip and continue cooking.
Top with sour cream and picante.
Enjoy!

Healthy Eggs Benedict With Avocado Hollandaise

0 minutes.
For the Healthy Hollandaise:
Combine all the

Low-Fat Blueberry Scones (Using Heart Healthy Bisquick Mix)

cones using the \"Bisquick Heart Healthy\" lower fat product, but the

Healthy Spanish Rice My Toddler Loves

This is sort of 3 recipes in 1, but it's

Toddler Peanut Butter Oatmeal

Put the oats and water into a large microwave-safe bowl and microwave on high for 1 minute.
Stir and microwave another 30 seconds, watching to be careful it doesn't overflow.
Stir in the peanut butter, brown sugar, salt and milk.
Smile as your toddler eats a healthy breakfast. :D.

Healthy Apricot Walnut Muffins

dditional photos of Healthy Apricot Walnut Muffins and other recipes see sliceoftaste

Healthy Sorbet

br>Be creative with your recipes and please feel free to

Toddler Tamer Tea

Place the tea bag in a microwave safe cup.
Cover with 1/2 cup water.
Microwave on High for 1 minute.
Stir honey into hot tea.
Stir hot tea into cold milk.
Serve in your toddler's favorite cup.
Temperature should be just slightly warm.
Please test temperature of liquid before serving to your little one.

Toddler Hidden-Veggie Beef Burgers

Mix all of the ingredients together.
Form into small patties. 10 for small/young toddlers or 5 for older toddlers.
Spray a fry pan with non-stick spray and heat to hot on med-high.
Lower heat to medium and cook each side about 4 minutes or until heated through.
Serve on a bun, with pssta or rice or anything else your picky toddler likes. :).

Toddler Pumpkin Pie French Toast

Mix all the ingredients except the bread.
Dip the bread in the egg mixture and let it sit for about 30 seconds per side.
Melt the butter in a pan and \"fry\" the bread on each side until nice and golden brown.
Cut into sticks or small cubes and serve to your toddler! YUM!

Toddler Fun Mix

Mix raisins, grapes and marshmallows together and place in middle of plate.
Place broken graham crackers around fruit mix and watch for big toddler smile!
Serve with milk.

Crispy Cauliflower Popcorn: A Healthy Alternative To Kfc Popcorn

See thenutbutterhub.com/cauliflower-popcorn-recipe/ for directions.
Find lots more delicious recipes as well!

Toddler Sweet Potato Fries

Preheat the oven to 425\u00b0F Spray a non-stick baking sheet with vegetable oil spray or lightly coat with olive oil.
Peel the sweet potatoes and cut into 1/4\" thick 'fries' about 2-3 inches long for toddler sized hands.
Whisk the egg whites until frothy. Add the cut potatoes to the egg mixture, and toss until coated.
Place the potatoes in one layer on the baking sheet. Bake until soft inside and of desired crispness on the outside, 30-35 minutes.
Allow to cool before serving.

Healthy Bisquick Mix (Whole Wheat & No Trans Fats)

1. Combine dry ingredients well in a large bowl.
2. Rub in the oil with fingers to make fine crumbs.
3. Store in a large ziplock bag in the refrigerator. Makes 5 1/2 cups.
See may other recipes that use this biquick mix:.
Impossible Taco Pie.
Impossible Quiche.
Impossible Pumpkin Pie.

Toddler " Hidden Veggie" Smoothie

iking).
Serve in a toddler friendly container--preferably something with

New York Cheesecake

nd 1 tsp. Equal for Recipes in bottom of 9 inch

New York Cheese Cake(Diabetic)

nd 1 tsp. Equal for Recipes or 3 packets Equal sweetener

Spekulatius 1 (Cinnamon, Almond & Ginger Butter Cookies)

n the refrigerator.
Some recipes call for the dough to

A Healthy "Hellmann'S" Mayonnaise

However, if you use healthy eggs from healthy chickens (thati1/2s why

Charlotte'S Southern Cornbread Dressing

Make two recipes of cornbread according to the

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