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Guilt Free Cheesecake

Pre-heat oven 350 F.
Use hand mixer.
Large mixing bowl beat cream cheese until fluffy.
add artificial sweetener, sour cream, vanilla and lemon zest mix for 3 mins.
Add eggs and mix for 1 minute.
Pour filling in a lightly greased pie pan or 9 springform pan.
Bake for 50-55 minutes or until lightly brown.
Cool for an 1 to 2 hours and chill for 4 hours.
Enjoy the Guilt Free Cheesecake -- .

Gluten Free Orecchiette Pasta

aping a volcano crater). Add the yolk, olive oil and

Guilt Free Creamy Roasted Red Pepper & Basil Dip (Low Fat)

Put the sweet peppers and bail into a food processor or mini chopper and blitz for about 30 seconds until the sweet peppers are really finely chopped and combined with the basil.
Combine the mayo, yogurt, onion flakes and garlic powder in a bowl making sure everything is well mixed.
Stir in the sweet red pepper mixture and combine well.
Cover and chill in the fridge for at least and hour but the longer the better so the flavors develop.
Take out and serve or spread on a sandwich like normal mayo.

Fat-Free No Guilt Mud Pie

iquid Butter Buds.
Press the mixture onto a deep dish

Low Fat Guilt Free Pumpkin Pie

Preheat oven to 450\u00b0F Combine flour, sugar, cinnamon, ginger and nutmeg in large bowl. Add pumpkin, evaporated milk and Egg Beaters; beat with wire whisk until well blended. Pour into crust.
Bake 20 minutes. Reduce oven temperature to 350\u00b0F Bake an additional 35 minutes, or until knife inserted in center comes out clean, covering edge of crust with aluminum foil for the last 10 minutes of the baking time to prevent over-browning, if necessary. Cool completely on wire rack.

Our Arab Breakfast (With Gluten Free Option)

gar to taste along with the cream and keep simmering and

Guilt-Free Crustless Ricotta Cheesecake

Dissolve gelatin in water and heat until it's completely dissolved.
In a bowl, combine all the other ingredients: ricotta, cream, white cheese, honey, artificial sweetener.
Mix them: if you do like the texture of ricotta, just mix it well with a spoon or spatula. If you don't, use an electric mixer to soften the ricotta and remove all possible lumps.
Add the dissolved jello to the mixture and stir well.
Pour mixture in a glass container and refrigerate until set. (it takes around 3 hours, counted as cooking time).

Guilt-Free Dirt & Worms Surprise

To make the pudding, add both packages of pudding mix to the milk, and beat with a whisk for 2 - 4 minutes (until pudding is thoroughly mixed and thickened).
Pour pudding into a wide serving bowl and refrigerate for at least 15 minutes to set.
Once ready to serve, sprinkle worms over the pudding and evenly distribute crushed Oreo Thin Crisps on top.

Guilt Free Chocolate Chip Cookie

medium bowl, mix together the oats, flour, baking soda, coconut

Guilt-Free Chocolate Cheese Cake - Duke Diet Fitness Center

iler or in the microwave melt the chocolate chips.<

Shannon'S Sugar-Free, Guilt-Free Fruit Compote

dd banana and saute' in the sauce, it will thicken up

Guilt-Free Buffalo Chicken Mac-N-Cheese

arge pot, add the potatoes, carrots, onions

Fat-Free And Guilt-Free Lasagna

Cook noodles.
Heat oil.
Saute onions and garlic.
Add mushrooms and carrots.
Stir in olives, tomato sauce, tomato paste, oregano, salt and pepper.
Cover bottom of baking dish with sauce.
Then layer noodles, cottage cheese, spinach/broccoli, 1/3 of the cheeses and sauce.
Repeat and end with noodles.
You can put remaining sauce and Parmesan cheese on top of noodles.
Cook for 45 minutes in a 375\u00b0 oven.
Bon appetit!

Guilt-Free Fudgy Brownies

batter. Spread the batter into the bottom of the prepared baking dish

Guilt Free Chocolate Truffles

Melt chocolate chips in the microwave (at 20 second intervals) or on a double boiler.
While the chocolate is still warm, stir in almond butter and mix until well incorporated.
Carefully fold in Greek yogurt, mix well and refrigerate for about 15 minutes, until it starts to harden.
Working with approximately 1 tablespoon at a time, form truffles, roll them in unsweetened cocoa powder and refrigerate until ready to serve.

Gnocchi (Gluten Free)

d seasonings.
Add the gluten free flour to the potato mixture.

Modified Guilt-Free Onion Soup (Crockpot) From 275840

Coat a large non-stick skillet with non-stick vegetable spray coating.
Place over medium-high heat.
Add onions to skillet; cook until onions are translucent and beginning to caramelize, about 10 minutes.
Add to Crock Pot along with beef broth, flour, mushrooms, onion soup mix and white pepper.
Cover; cook on low 7 to 9 hours.
Read more: http://healthy.food.com/recipe/guilt-free-onion-soup-crock-pot-275840#ixzz1Q34QezSj.

Guilt Free Creamy Chicken

Wash and pat the chicken breast dry.
Place cut side down in a baking dish.
Combine all other ingredients and spread over chicken breasts.
Bake at 375\u00b0 for 30 - 40 minutes or until breasts are done.
Do not overcook.
The sauce remaining can be used to dabble over chicken.
Reheats well.

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