igh.
To butterfly the flank steak, start with the meat grain running up
Sprinkle the beef flank steak with steak seasoning on both sides.
b>the onions are translucent and the mushrooms golden.
Stir the water into the
br>Season both sides of flank steak with salt, pepper, onion
nd score one large flank steak. Season with the seasoned salt, paprika,
r food processor.
Toast the Peppercorns, Cumin Seeds, and
Put flank steak into a shallow glass or
Remove fat and covering membrane from flank steak.
Tenderize with fork.
Mix ingredients.
Lay flank steak in a broiling pan and spread on half of the marinade.
Turn and spread with rest of marinade.
Cover with wax paper and leave for at least 30 minutes (overnight is best).
Broil.
Best if served rare to medium.
Cut across the grain in very thin slices.
Place flank steaks in 9 x 13-inch pan.
Score lightly on both sides.
Sprinkle both sides with Accent.
Combine all other ingredients and pour mixture over the flank steak.
Marinate overnight for best flavor (or at least 4 hours).
For best taste, prepare on your outside grill (prepare as you would any other steak).
Serve sliced very thin.
Mix all ingredients and spread over the flank steak early in the day.
Refrigerate, covered, until ready to broil or grill. For best results, only cook steak to the medium stage.
Slice the steak thinly on the bias.
Pour in beer.
Place flank steak into a non-reactive container
b>the flavors to blend. Serve with Grilled Bison Flank Steak.
Grilled Bison Flank Steak
ccording to the package directions.
Slice steak across the grain into strips
Score flank steak on both sides.
Combine all other ingrediants in a large mixing bowl.
Place steak and marinade in a large cooking bag. Remove air and seal tight. Let marinate for 4 to 8 hours.
When ready, fire up the grill!
Grill steak on each side for about 10 minutes per side. The steak is best served medium rare.
Slice into 1/4 inch slices.
Score the flank steak with a sharp knife about 1/8-inch deep in a diamond pattern then set aside.
Mash the garlic with the mustard.
Stir in the whiskey.
Pour mixture over steak and refrigerate covered overnight.
Set out at room temperature for 2 hours before cooking.
Grill using charcoal or gas grill.
Cook over high heat 3 to 5 minutes per side dotting each side with butter while cooking.
Slice the steak immediately by cutting across the grain into 1/4-inch thick slices.
Sprinkle with salt and pepper.
Layer the sliced flank steak in a slow cooker, chop the onion and add to the cooker.
Next add your seasonings and cover with the water or stock. Cook on low for 9hrs.
2hrs before the meat is cooked, in a skillet add the tablespoon of oil and gently fry the green pepper strips.
When partially cooked add the strips to the slow cooker.
Take 2 forks and shred meat in the cooker, reserving the stock to use as a sauce for baked enchiladas, taco's, burritos, etc.
Lay flank steak flat.
Mix the leftover rice with sliced canned
Marinade flank steak for 4 hours or overnight
Thoroughly mix all the ingredients except for the flank steak in a 1-gallon
Place the flank steak on a cutting board with the short end closest to you