Warm the oil in a large pan over medium heat and add the onion, red pepper, garlic, and salt. Saute until soft, about 4 minutes.
Add the sweet potato and lime zest, cook 10-15 minutes more, continuing to stir occasionally.
Add the tomatoes, black beans, jalapeno, lime juice, cumin, chili powder, and cocoa; bring to a simmer, cover, and cook for 10 minutes.
OR omit the oil, throw everything in a crock pot, and cook on high for 6 hours.
Serve over brown rice with lime wedges and cilantro.
00b0F. For the sweet potato topping, place the sweet potato in a saucepan and
Preheat oven to 350 degrees F (175 degrees C).
Place the sweet potato on a baking sheet and bake until tender, about 30 minutes.
Heat olive oil in a skillet over medium heat. Cook and stir onion, red bell pepper, and chili pepper until very tender, about 15 minutes.
Stir vegetarian ground beef into the skillet and cook until heated through, about 5 minutes.
Slice cooked sweet potato in half lengthwise and top with the skillet mixture. Place yogurt on top and season with salt and black pepper.
bay leaves, and sweet potato and simmer until the sweet potato slices are soft
00.
Peel and cube sweet potato in to small cubes. Also
00\u00b0F.
Prick the potato in several places with a
n half crosswise. Cut the sweet potato into large pieces the same
Sweet Potato Mash
Preheat oven to 350. Roast sweet potatoes, uncovered, until soft
Cut potato, squash and shallots in half-
Coarsely grate sweet potato; squeeze out excess liquid. Combine sweet potato with breadcrumbs, grated Parmesan
an over high heat. Cook sweet potato and sausages for 10 mins
ver medium-high heat. Dip sweet potato slices in beer batter, draining
to make the oven baked sweet potato fries, preheat oven to 400
br>Meanwhile, for the candied sweet potato pie, boil, steam or microwave
In a bowl, combine sweet potato and flour. Toss to coat
Preheat the oven to 350\u00b0F. Line a baking pan with parchment paper. Place sweet potato on pan. Drizzle with oil and sprinkle with seeds and spices; toss to coat in spice mixture. Roast, turning occasionally, for 20 mins or until sweet potato is tender.
Meanwhile, cook lentils in a saucepan of boiling water for 20 mins or until tender. Rinse under cold water. Drain.
Combine sweet potato, lentils, onion, spinach, cilantro, mint, and lemon peel and juice in a large bowl; toss to combine. Season to taste.
br>To make the sweet potato gratin, layer sweet potatoes in recesses of
arge saucepan on medium. Cook sweet potato and pepper 3-4 mins
br>Boil, steam or microwave sweet potato until tender; drain. Place spinach
Heat 1 tbsp oil in a large saucepan over medium heat. Cook spices, garlic and chili, stirring, until fragrant. Add potatoes and sweet potato and cook, stirring, for 5 mins. Stir in tomatoes and stock. Bring to a boil then reduce heat and simmer, covered, for about 1 hour, or until potato and sweet potato are tender. Stir in yogurt.
Meanwhile, heat remaining oil in a medium frying pan over medium-high heat. Cook onion, stirring, until browned lightly.
Distribute curry between serving plates. Top with onion and cilantro. Serve.