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Healthy Breakfast Oat Bran Banana Nut Muffins (No Sugar) Super S

gain later on in the recipe. Set this bowl aside.

Coconut Smoothie

Place all ingredients in a blender on high speed until well combined.
You may add more or less ice, depending on how cold you like a smoothie.

Georgia Peachy Keen Smoothie

Blend the peach slices with the ice cubes and milk first until slushy texture is formed.
Add the yogurt and blend for another minute on low setting.
You may substitute fresh peaches with canned peaches with the syrup in this smoothie recipe.

Raspberry-Peach Smoothie (Diabetic)

Place all ingredients in the blender and process on high until smooth.
NOTE: I had to add more milk than the recipe called for, as mine was too thick.

Healthy Spanish Rice My Toddler Loves

ungry kid! With the above recipe you'll have plenty of

The Healthy Pie Crust

Stir the flours together in a small bowl and freeze for one hour. Freeze the oil in a separate container for an hour also. Remove both from freezer and mix the oil into the flour until it makes a crumbly dough.
Stir the salt into the ice water and mix the water into the dough. Mix only enough to bind the dough. If it's too dry, add more water, a little at at time.
I found it easiest to simply place the ball of dough into the pan, and squish it around with my hand -- Bake as directed for whatever recipe your using.

Kiwifruit Frappe And Raspberry-Honey Smoothie

Place 4 serving glasses in fridge to chill. Blend all ingredients for the frappe in a blender or food processor until smooth. Pour into 2 glasses; serve at once.
Repeat with ingredients for the smoothie.

Mango Papaya Smoothie

Place all the smoothie ingredients in a blender and process for 2 minutes.
Pour into tall glasses and serve each with a scoop of vanilla ice cream, chunks of mango and papaya, and a spoon.

Healthy Alternatives Spinach Omelets(Serves 4)

Spray large skillet with olive oil Pam.
Cook on moderately hot stove.
Saute onion, mushrooms, red bell pepper, etc.
Lastly add chopped spinach (thawed or fresh washed).
Season to your liking. Add 2 containers egg substitute or you can split vegies and do 2 separate panfuls.
Sprinkle to your liking with Healthy Choice cheese, Weight Watchers Parmesan and any herbs or seasonings.
Cook over moderately low heat for several moments.
Then flip and continue cooking.
Top with sour cream and picante.
Enjoy!

Green Smoothie Bowl

Blend spinach, banana, coconut milk, mango, and coconut water in a blender until smooth. Pour smoothie into a bowl and top with raspberries, blueberries, granola, coconut flakes, almonds, and chia seeds.

Banana Coconut Smoothie Bowl

Blend 1/2 banana, peaches, applesauce, water, and coconut oil together in a blender until smooth; pour into a serving bowl.
Slice remaining half banana and arrange on top of smoothie. Add shredded coconut, almonds, and raisins.

Berry Smoothie Bowl

Blend strawberries, pineapple, yogurt, coconut water, and acai pulp in a blender until smooth; pour into a bowl. Top smoothie with kiwi, banana, blueberries, raspberries, almonds, granola, and chia seeds.

Honey-Kissed Smoothie Bowl

Combine all smoothie ingredients into a blender. Blend until smooth.
Remove and pour into a bowl.
Garnish with assorted toppings. Enjoy!

Healthy Eggs Benedict With Avocado Hollandaise

0 minutes.
For the Healthy Hollandaise:
Combine all the

Low-Fat Blueberry Scones (Using Heart Healthy Bisquick Mix)

cones using the \"Bisquick Heart Healthy\" lower fat product, but the

Dutch Apple Cake(Recipe Of The Late Aunt Emma Wilson Plumlee.)

Make Rich Tea Biscuit dough, adding more milk to make a drop biscuit dough. Spread the dough 1/2 inch deep in an oblong 9 x 12-inch baking dish. Peel and pare apples; cut in eighths. Press apple slices into top of dough very close together. (It won't hurt if more than a layer thick.) Dot with butter or oleo. Mix cinnamon and sugar together.
Sprinkle over apples. Bake at 350\u00b0 for 30 minutes or until done. Serve warm or cold with Lemon Sauce (recipe follows).

Sloppy Joe Restaurant Recipe

he bottom.
YIELD: This recipe serves 5 people with about

Shish Taouk (Chicken Kebab Recipe)

until delicately browned.
The recipe also says you can also

Kfc Original Recipe Chicken Livers (Copycat)

lour and 1/2 cup Recipe #453973 (one batch without added

Best Pizza Recipe

irections for sauce:
This recipe makes enough sauce for about

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