Raspberry-Peach Smoothie (Diabetic) - cooking recipe
Ingredients
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1/2 cup nonfat milk
1/4 cup nonfat plain yogurt (Greek was suggested in the recipe)
1/2 cup frozen peaches
1/2 cup frozen raspberries
1/2 small peeled apple
1/2 tablespoon honey
1/2 tablespoon artificial sweetener (Splenda)
Preparation
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Place all ingredients in the blender and process on high until smooth.
NOTE: I had to add more milk than the recipe called for, as mine was too thick.
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