br>This is a \"beginner\" Green Smoothie that 98% of the population
Cut up pears.
throw everything in a blender and voila, a healthy, tasty, green/(purplish) smoothie!
Blend the first 6 ingredients together to make a green smoothie. When finished blending, pour into a separate cup.
Rinse out the blender.
Blend the last 4 ingredients (raspberries, strawberries, orange juice, 1 banana) to make a berry smoothie. Pour into a separate cup.
Get out four serving glasses, and pour in both smoothies at the same time from opposite sides.
Enjoy!
Blend spinach, banana, coconut milk, mango, and coconut water in a blender until smooth. Pour smoothie into a bowl and top with raspberries, blueberries, granola, coconut flakes, almonds, and chia seeds.
Combine coconut water, green tea, banana, spinach, protein powder, and mint in a blender; blend until smooth, 1 to 2 minutes.
Steam the green beans.
Saute bacon and crumble it to make bits (or you can chop the bacon small before cooking; it doesn't matter).
Drain most of the fat out of the bacon pan, then saute the onion until almost soft. Add sugar, vinegar, salt and pepper. Once fully liquified, pour over steamed beans, top with bacon bits and toss!
Mix the frozen peas with the mayonnaise and paprika, stir to combine.
Add the cheese and green onions and stir until the cheese and onions are coated with the mayonnaise.
Garnish with a sprinkle of paprika and enjoy.
Boil or steam green beans until tender-crisp (hint:
Blend leafy greens and liquid base together first.For recipes that use whole oranges, melons, cucumbers or grapes, we recommend blending those ingredients in step 1. .
Add remaining ingredients and blend again.
ne of zaars taco seasoning recipes as a substitution). You may
Run cold water over frozen berries to slightly thaw them. You want to keep them mostly frozen. If you are using a blender that can crush ice, you can skip this step.
Crush berries in food processor or blender.
Add in yogurt and milk. Start with 1/4 cup and add gradually until you reach your desired level of smoothie-ness.
Place all ingredients in a blender and puree until smooth. Pour puree into 4 to 6 popsicle molds. Insert handles, or cover the top of the molds with foil. Carefully make small slits over each pop and insert wooden sticks. Freeze until firm, at least 4 hours.
To make the smoothie, combine the banana, yogurt, milk,
In a blender, combine frozen mango, milk and sugar.
Whirl until mixture is smooth, adding a bit more milk if needed.
Serve.
To make a larger smoothie or to make more servings, just use equal amounts mango and milk, plus sugar to taste.
Place all ingredients except Almond Breeze almondmilk in a small zip-top bag. Freeze until ready to use. To prepare smoothies, place the ingredients and Almond Breeze almondmilk in a blender and puree until smooth.
Mix together coconut milk, black tea, matcha powder, simple syrup and vanilla over ice.
Garnish with mint leaves.
Peel the orange. Peel and slice the mango. Put in the blender with the raspberries, simple syrup, lemonade and yogurt.
Puree until smooth.
Then add the ice cubes and chop, blend then puree the mixture.
Pour into glasses and enjoy!
or approximately 1 hour. (Other recipes said to cook only until
In a blender, combine orange juice, mango, banana, grapes and gingerroot. Process as directed until smooth.
Options: ground flax seed, protein powder, psyllium seed are all excellent ingredients to add to your smoothie.
FOR EACH CUP of cooked green chile & broth, make a roux