Super Simple Strawberry Smoothie - cooking recipe

Ingredients

12 strawberries, frozen
1 (6 ounce) container low-fat vanilla yogurt
1/4 - 1/2 cup skim milk

Preparation

Run cold water over frozen berries to slightly thaw them. You want to keep them mostly frozen. If you are using a blender that can crush ice, you can skip this step.
Crush berries in food processor or blender.
Add in yogurt and milk. Start with 1/4 cup and add gradually until you reach your desired level of smoothie-ness.