lace flour in a shallow pan.
Place the almondine breading
ndividual bowls.
Season the scallops with salt and pepper.
ou want to serve the scallops, wash them, pat them dry
The amount of scallops depends on their size, and
Steam Aspargus for 10 minutes.
Warm butter in a large frying pan over medium heat.
Add spam and fry for 5-10 minutes until crisp like bacon, keep to the side.
Season scallops with Salt and Pepper.
Fry Scallops in hot pan over high heat for 1-2 minute.
Turn and repeat on other side
Spoon sour cream onto serving plate and add Spam on top with Scallops and lay asparagus over top.
ash http://www.mynutricounter.com/recipe-pan-fried-sea-bass/.
Place the
Mix bread crumbs, salt, pepper and paprika; roll scallops thoroughly in bread crumb mixture.
In a large skillet, heat butter until frothy.
Add scallops and saute until lightly browned.
Gently remove scallops from skillet and arrange on bed of rice.
Add wine to butter in skillet; boil gently, while stirring, for 1 minute.
Pour over scallops.
Makes 4 servings.
In a bowl, combine flour, salt and pepper. Dredge scallops in flour mixture and shake off excess.
In a large heavy skillet, melt 2 tablespoons butter over medium high heat. Add scallops and cook, turning occasionally, until golden brown on the outside and opaque inside.
Remove to a plate. Reduce heat to low. Add remaining butter and cook, stirring up brown bits until melted, about 1 minute.
Whisk in lemon juice and parsley. Spoon over scallops and garnish with lemon wedges.
n a heavy frying pan.
When the pan is very hot
and de-vein shrimp. Rinse scallops.
Marinade seafood with salt
Mix bread crumbs, salt, pepper and paprika.
Roll scallops thoroughly in bread crumb mixture.
hether they are being pan fried or deep fried.
The squash and
In a 9-inch skillet, heat oil.
Add onion, garlic and basil; cook 2 minutes.
Add tomatoes and dill.
Reduce to low and add scallops.
Cook until they turn opaque.
n a small heavy-based pan, reduce the heat and add
Do NOT wipe out the pan!
Add the oil to
mmediately.
Place steaks in pan and let them cook for
callions. Serve immed over the pan fried rice noodles. Remove the curry
Oven Fried Chicken: Dip chicken pieces into
To make the dressing, boil the soy sauce, vinegar and 5 spice powder together.
Remove from the heat, mix in the sesame oil and season with salt and pepper.
Set aside.
Mix the spring onions with the chilli.
Lightly coat the fish fillets with seasoned flour.
Heat the knob of butter in a fry pan and cook for about 3-4 minutes on each side (depending on thickness) until cooked.
Reheat the dressing and add the onions and chilli-cook for 1-2 minutes more.
Serve the fish with the dressing spooned over.
Bring a large pot of water to a boil and add pierogies. Cook 4-5 minutes or until they float the top, drain.
In a large NON-STICK fry pan, melt the butter with the olive oil. Add onion and drained pierogies and season to taste with salt and pepper or House Seasoning.
Cook over high heat until the onion is soft and browned and pierogies are nicely browned. The pasta shell will get a little crunchy - it's delish!
Serve with a dollop of sour cream.