br>For the pea and fava bean salad:
Bring a
br>If you are using fava beans that still have the skin
First, shell the beans from the fava pods (I found it's
igh heat, saute onions, garlic, fava beans and shiitake mushrooms until the
rs till tender.
Add fava beans 10 min b4 end of
ods.
Briefly blanch the beans, then shock with ice water
Simmer the fava beans in water for 3-4 minutes until tender. Drain and, when cool enough to handle, peel off the outer skin so you are left with the bright green center. Put these aside.
Melt the butter in a small pan and gently saute the scallions for 2-3 minutes.
Add the fava beans and then stir in the cilantro, mint, cumin and a pinch of salt.
Stir in the olive oil and serve immediately.
ransfer to ice water. Add fava beans and cook for 3 mins
Shell the fava beans and boil in lightly salted
Boil, steam or microwave fava beans until tender; cool. Remove grey
Place the fava beans in a bowl, cover with
izzling, about 30 seconds. Add fava beans and chicken stock; bring to
br>Boil, steam or microwave fava beans until tender then drain. Rinse
ack instructions. Add peas and fava beans for last minute of cooking
Heat oil in a skillet over medium heat. Add onions; cook and stir until fragrant, about 1 minute. Toss in fava beans and cook until slightly tender, about 2 minutes.
Mix 2 tablespoons water and flour together in a bowl; pour into the fava bean mixture. Add 1 cup water, lemon juice, sugar, and salt. Cover and bring to a boil. Reduce heat to low and simmer until fava beans are very tender, about 5 minutes.
Stir dill into the fava bean mixture; continue simmering until flavors are combined, about 2 minutes. Let cool to room temperature.
Place whole fava beans in a mixing bowl. Drizzle
re using fresh- shell the beans, add to boiling water, cook
Shell fava beans and cook in a medium
eat.
Open can of fava beans and dump into pot, along
Blanch the fava beans in boiling water for 2 mins. Drain and rinse under cold water, then squeeze the beans from their skins.
Heat the oil in a pan, and cook the bacon and shallots for 4 mins, then add the beans and cook for 3 mins. Add the green onion, olive oil, and olives, season with salt and pepper and serve immediately.