Sweet Potato Mash
Preheat oven to 350. Roast sweet potatoes, uncovered, until soft
n pan 10 mins. Remove from pan; cool completely on wire
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Peel and cube sweet potato in to small cubes. Also
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Prick the potato in several places with a
br>Boil, steam or microwave sweet potato until tender; drain. Cool 10
an over high heat. Cook sweet potato and sausages for 10 mins
to make the oven baked sweet potato fries, preheat oven to 400
Scoop the sweet potato flesh out of the skin
Take 1/4 of a sweet potato, strip the skin off, and
br>In a bowl toss sweet potato with olive oil (enough to
ray with baking paper. Process sweet potato, cream, remaining 3 eggs, sugar
inutes.
Add garlic and sweet potato to the skillet and cook
Heat a large nonstick frying pan over high heat. Cook chorizo for 1-2 mins, until fat renders. Remove from pan and set aside.
Saute onion in rendered chorizo fat for 2-3 mins, until tender. Add sweet potato, tomatoes, chickpeas and chicken stock. Bring to a boil then return chorizo to pan. Reduce heat to low and simmer, covered, for 15-20 mins, until sweet potato is tender. Season to taste. Sprinkle with cilantro to serve.
Boil, steam or microwave sweet potato until tender; drain.
Preheat the grill. Thread sweet potato and beetroot on to 8 wooden skewers. Grill skewers for 10 mins, or until tender.
Meanwhile, combine oil, vinegar and mint in small jug; season to taste.
Drizzle skewers with mint dressing; sprinkle with dukkah.
Cook sweet potato in boiling, lightly salted water
r fork to mash the sweet potato until coarsely mashed. Add the
br>Remove the pork rack from the brine, rinse with cold
Squeeze excess moisture from zucchini. Transfer to a bowl with sweet potato, breadcrumbs, egg, onion and Parmesan cheese. Season to taste and mix. Shape evenly into 4 patties. Refrigerate 15 mins.
Heat oil in large nonstick skillet on medium heat. Dust patties in flour, shaking off excess. Cook 3-4 mins each side, until golden. Drain on paper towels.
Serve in rolls with arugula, tomato slices and beet relish, if desired.
enter. Add the combined mashed sweet potato, butter, egg and milk. Gently
Cook sweet potato for 5 mins, stirring, until just tender. Remove from skillet