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Quick Pasta For One

Cook your pasta in the usual way.
The amount depends on how hungry you are.
In a small heavy pan (or very carefully in a light one) heat the oil with the garlic the black pepper and the salt.
\"fry\"the garlic until it has gone very slightly golden.
Turn off the heat and let it stand until the pasta is cooked.
Mix the pasta with the oil and garlic and enjoy.

Planter'S Punch For A Crowd

For each cocktail combine 2 oz of the above Planter's Punch Mix in a tall glass with ingredients listed above for one cocktail.
Makes 1/2 gallon punch base.

Egg Substitute For One Egg(No Fat Egg Substitute For One Egg)

Substitute water and baking powder for recipes calling for one egg.

Tomato, Basil And Goat Cheese Frittata (For One)

eaves (leave on cutting board for later use).
In another

Rip Roaring Runzas (Aka Cornhusker Calzones)

heese is melted (taste-test for seasoning).
Divide the bread

Low Carb-One Minute Chocolate Mini-Cake For One!

In a small bowl, beat egg with fork and add in the rest of the ingredients until.
a smooth batter is formed.
Pour into a cup which will hold 8 ounces. You could use a coffee mug.I Pammed it.Microwave for one minute.
The carb count would depend on the sweetener. You could use Davinici syrup.I don't think it would affect the texture of the cake.But, without the sweetener, you would have .7 carb for the egg and 2 NET carbs for the cocoa powder.About 3 net carbs in all.then add the sweetener carbs.

Vanilla Pudding For One (Microwave)

Combine Splenda, cornstarch and salt in a microwave safe bowl. Whisk in milk, egg yolk, butter and vanilla.
Cook on 50% power for two minutes, stirring after one minute. Cook at full power for one minute, stirring every 15 seconds or until desired consistency is reached.

Cajun Cabbage(Serves Six. Preparation Time: One Hour)

Fry bacon until crisp.
Saute garlic in bacon fat; add onion and saute.
Add bell pepper and continue to saute.
Add cabbage and continue sauteing.
Add tomatoes and one can of water.
Add cayenne pepper and cover.
Simmer for one to three hours, stirring occasionally.
You really can't overcook it.
You may use two large onions, two bell peppers and two cans of tomatoes instead of a can of water.
You can vary this receipt to taste on garlic and cayenne pepper.

Salsa Steak For One

Preheat oven to 350 degrees F (175 degrees C).
Sprinkle both sides of steak with seasoned salt. Place in a foil-lined baking dish with 3 tablespoons of water. Pour salsa over steak, and spread chopped vegetables all around pan. Cover, and seal with foil.
Bake in the preheated oven for one hour, or to desired doneness. Serve immediately.

One-Minute Microwave Mug Coffee Cake

Mix dry ingredients for the batter, and add liquid ingredients.
Mix streusel ingredients.
Spray coffee mug with nonstick cooking spray. (Optional).
Pour in half of the batter.
Top with two thirds of the streusel.
Spoon on the rest of the batter.
Top with remaining streusel.
Microwave for one minute.

La Tapa Paella For Two

arrot, onion and pepper; saute for one minute. Add the garlic, saffron

Healthy, Easy Ramen For One

o the broth and cook for 4 minutes.
Thinly slice

Rise And Shine Easy Breakfast Frittata-Scramble For One Or Two!

eppers evenly in one layer into the pan; cook for about 5

Custard Pie

Make pastry for one crust pie.
Mix all ingredients, except milk, in a bowl and whisk.
Slowly pour in scalded milk and mix. Pour into pie shell and bake at 425 for 25-30 minutes.

Peanut Butter Chocolate Cake For One

Spray custard cup with cooking spray and set aside.
In small bowl or measuring cup mix all dry ingredients, add the peanut butter and milk to the dry ingredients and mix thoroughly.
Pour into custard cup and microwave on high for one minute.
You can enjoy right out of the cup (recommended) or allow to cool a few minutes before turning out onto a plate and enjoying.

Cinnamon Granola For One (Microwave)

mix all ingredients together.
heat in microwave for about 2 mins.
allow to cool.

Batter For Fried Pork

pproximately 1/2\" wide pieces for pork, season with your favorite

Sweet Italian Sausage With Warm Potato Salad For One.

ring to a slow boil, for about 15 minute.
Add

Apple, Amaretto, Cream Cheese Omelet For Two

gg mix.
Cook as for an omelet, pushing raw egg

Cinnamon Streusel Coffee Cake For One (In A Jar)

alt until everything is combined. For the streusel, mix together the

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