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Low Carb Mexican Lasagna

ean time, cut the 6 low carb tortillas into wedges. Spread each

Low Carb Pizza With Portabella Mushroom Crust!

own parchment paper or foil for easier clean up.
Sprinkle

Sugar Free Low Carb Baby Back Ribs

ut ribs in the refrigerator for at least an hour.

Low Carb Meatloaf

Preheat oven to 375\u00b0F.
Mix together ingredients thoroughly.
Shape into a loaf and place in a greased loaf pan.
Bake for 60 minutes, then remove from oven and drain any fat.
Top with any additional topping you prefer, such a low carb bbq sauce, low carb ketchup, or low carb steak sauce.
Bake 15 minutes more.
Allow to sit for 15 minutes before slicing and serving.

House Of Blues' Cajun Meatloaf

Substitute 4 TBSP corn starch for low carb ) . Mix with whisk so that

Low Carb Poached Chicken Breasts In Mornay Sauce - 2 Net Carbs

egular cornstarch for this recipe if you are following a low carb diet

Low Carb Smokey, Sweet And Hot Barbecue Sauce

his point and cook it for half a minute or so

Low Carb Friendly Chicken Mushroom Wrap

In a non-stick fry pan melt butter.
Add frozen veggies and mushrooms.
Cook about 5 minutes over Med-High heat.
Slice chicken into thin slices and add to veggies mix.
Salt, garlic and Creole seasoning to taste.
Cook about 5 additional minutes. Now add the Alfredo, stir and cook till sauce is thick.
Place in warm sandwich wrap.
Can be served with a small side dish of grapes or melon slices or a small spinach or any low carb salad.

Delicious Low-Carb Meatloaf

Mix all ingredients together with hands and mold into a loaf.
Bake on pizza sheet for 1 hour on 350\u00b0F or until cooked through, about 45 minutes into cooking process.
Cover with desired amount of low-carb barbecue sauce and finish cooking.

Low Carb Praline Pumpkin Pie

ish pie pan.
Bake for about 5 minutes, or until

Low Carb Chocolate Creme Brulee

Preheat oven to 325 degrees.
Whisk egg yolks and artificial white sweetener until sweetener is dissolved. Add cream, vanilla and chocolate. Continue to whisk until well blended.
Divide mixture into 4 four-ounce ramekins.
Place in water bath and bake until set around edges (approximately 45 - 50 minutes.)
Remove from oven and leave in water bath until cooled.
Chill ramekins for at least two hours.
Spread low carb brown sweetener on top of each ramekin and brown under broiler.

Low-Carb Barbecue Beef

Remove excess fat from beef.
Cut into 4 pieces.
Place beef in a 4 to 5-quart slow cooker.
Mix remaining ingredients; pour over beef.
Cover and cook on low heat for 7 to 8 hours or until beef is tender.
Remove beef from slow cooker.
Cut into thin slices or shred; stir back into sauce.
Cover and cook 20 to 30 minutes more, or until beef is hot.
Makes about 12 sandwiches. Serve on low-carb buns or alone with sugar-free coleslaw.

Low Carb Salmon Patties

Pick through salmon taking out bones and skin; break up chunks with fork.
Beat eggs with fork; add to salmon.
Put half slice of low carb bread in food processor and pulse until crumbly.
Add bread and onion to salmon-egg mixture.
Mix lightly.
Spray frypan with vegetable spray (Pam).
Make 4 patties and place in frypan.
Sprinkle liberally with lemon pepper seasoning (very important ingredient for flavor).
Fry patties lightly, flip and fry other side, approximately 10-15 minutes total.

Low Carb & Low Fat Shepherd'S Pie

Fry the onions in a little oil until golden and fry until soft.
Add ground turkey and cook until browned.
Mix contents of the packet with water and add to the pan.
Bring to boil and simmer, covered for 10 minutes.
Add ketchup and frozen veggies and transfter to everything to an overnproof dish/casserole.
Cover with mashed \"potato\"s (which is really mashed califlower) make it as thin or thick as you want and cook in the over for 25-30 minutes.

Low Carb Decadent Deviled Eggs

Half the eggs lengthwise and remove yolks.
Set whites aside. place yolks in a bowl; mash with a fork. Add mayonnaise, mustard and the chives; mix well. Stir in the crabmeat. Season with salt, and pepper.
Stuff egg white halves with the crab mixture. Garnish with additional chives if desired. Serve with tossed greens, and low carb dressing.

Protein Balls - 7 Different Recipes

Cocoa powder mixed with Splenda (for coating).
Chocolate Peanut Butter

Stir Fry Chicken (Low Carb)

an or wok. Add onion for 1 minute then add chicken

Low-Carb Reuben Casserole

nd bake at 350?F for 15 minutes or until cheese

Savory Zucchini Pancakes (Low-Carb)

n sink and let sit for about 30 minutes to drain

Low Carb Low Sodium Breakfast Burritos

mix meat and spices together and refrigerate for 24 to 48 hours.
cook meat and drain off fat.
while meat is cooking cook eggs and egg whites together in another pan.
When meat and eggs are done cooking place in large mixing bowl with the shredded cheese and mix till well blended.
Warm tortillas and then scoop approximately 1/2 cup of filling into tortilla and roll.
The burritos can then be placed in separate baggies and frozen for future use.

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