auce. When in skillet, brown for three to four minutes on
ith all the ingredients. Work fast, try to maintain its slightly
OIL then cover and SIMMER for 20 minutes.
In small
Chop tomatoes and potatoes into small cubes.
Toss all ingredients together.
Serve on lettuce leaves with saltine crackers.
Important to remember to tear leaves off, do not cut leaves.
If you cut leaves, they will begin to turn brown and make dish look bad.
Great for dinners or for losing weight.
Blend all ingredients together, sprinkle more cinnamon on top of another blop of Cool Whip.
This makes for a good muscle tone builder with fiber \"shake.\"
My Mother and I developed this milk shake for me when I was about 8 years old so I could gain a little weight and get extra fiber in my diet because I don't eat green vegetables.
o 3 quarts of water for the pasta. Add 1 tsp
eated cookie sheet and bake for 35 to 40 minutes until
dd flour, stirring constantly; cook for about 3 minutes.
Slowly
icrowave the yeast! let proof for 10 min.
mix flours
Place eggplant cubes on a plate and sprinkle with salt then let them sit for 30 minutes to remove bitterness. Rinse off the cubes in a collander then pat them dry with a paper towel.
Preheat oven to 425 degrees F.
Place eggplant cubes onto a nonstick baking sheet and drizzle the oil over them.
Grind the fresh pepper over the eggplant to give them all a light dusting.
Sprinkle the just under 1 tsp salt over the cubes.
Sprinkle the garlic powder over the cubes.
Bake for 30 minutes, give it a stir midway thru.
double or triple recipe for the whole family or a
ire rack and let cool for 10 minutes before serving.
and soak in cold water for about 8 hours.
Boil
Beat the egg in shallow bowl with milk and salt.
Add 2 slices of Weight Watchers bread and turn to coat in eggy mixture.
Heat a frying pan and coat with a low fat cooking spray and fry the bread for 2 minutes on the first side or until set and golden.
Turn over and fry for another 1.5 - 2 minutes or until cooked.
Place french toast on a warm plate and add pieces of 1 small banana between the two slices.
Sprinkle with cinnamon and drizzle with honey.
And for the Uncle Arthur, pour 1 shot Galliano into a martini glass, add your standard apple martini (vodka and apple sour liqueur, drop a cinnamon stick in the drink and for all the recipes --
--flirt shamelessly.
Pour the cereal into a bowl.
Add the Splenda, Cinnamon and Wheat Germ.
Dice up the apple, leaving on the skin. (I use my mini food processor). This is where you can feel free to substitute a Weight Watchers 1 Point Yogurt or some other type of fresh fruit that is 1 point.
Add the water (I use hot but I'm sure it doesn't matter if it starts out cold).
Add the juice.
Microwave for 1 minute.
Stir.
If not hot enough for your taste, microwave another 30 seconds or so.
ntil well blended and simmer for 5 minutes.
remove from
Clean peppers, removing membrane and seeds; wash and pat dry.
Rough chop. (You can chop to whatever size you need when you use them.).
Place in zip top bag, removing as much air as possible, or vacuum pack.
Freeze.
Use these in chili recipes, soups or stews, anywhere you want the flavor and color of fresh bell peppers!
Place Cresent Rolls with points out to edge and create a ring. Spread cream cheese on cresent rolls, place spices of your choice on top of cream cheese, place spinach on cream cheese, next evenly spread grilled chicken, then mexican cheese.
Now pull up points of cresent rolls and wrap around ingredients and tuck under the top.
Bake at 375 for 14 minutes.
ame amount of sugar as for the weight of fruits and heat