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Fiber One Butterscotch Haystacks

In microwave safe bowl heat butterscotch chips in 30 second intervals until melted. Pour in 1 pouch of Fiber One cereal original (2 pouches per box). Stir until well combined. Drop by spoonful onto parchment paper and let sit until hardened, about 20 minutes.

Revamped Fiber One Chocolate Cookies

orks best to let the Fiber One cereal absorb so of the liquid

Fiber One Onion Rings

lender or food processor, grind Fiber One cereal, garlic powder, salt and pepper

Fiber One Chocolate Haystacks

Melt 1 bag of good semi-sweet chocolate chips in microwave in a large bowl on high for about 2 minutes or until melted (stirring occasionally).
Once melted, mix in 1 sleeve of Fiber One cereal (8.1 oz). Once well blended, use a tablespoon to scoop out rounded cookies onto a cookie sheet lined with wax paper. Refrigerate until set (about 1/2 hour). Can freeze portions until ready to eat.

Fiber One Banana Nut Muffins

Heat oven to 425F degrees.
In large mixing bowl place 1 cup Fiber One cereal and 1/2 cup milk. Mix in 2 to 3 pureed bananas and let stand 5 minutes.
After 5 minutes add all ingredients except for flour. Mix well.
Add flour and mix to even consistency.
Bake in greased muffin tins for 20 to 25 minutes until tops are lightly browned.
When done, loosen from muffin tin and let cool.

Fiber One Pie Crust

Preheat oven to 350\u00b0F.
Crush the Fiber One cereal in a sealed bag or process in a food processor until a crumb consistency.
Melt butter and combine all ingredients.
Mix thoroughly.
Press mixture firmly into a 9\" pie dish or springform pan.
Bake for 8-10 minutes. Do not brown.
Remove and let cool.

High Fiber Oat Bar

nd stir.
Add in Fiber One cereal and stir until incorporated.

Fiber One Parmesan Crusted Chicken Tenders

o 400.
Place the cereal, parmesan cheese and spices in

Flax N' Fiber Morning Glory Muffins

Heat oven to 375\u00b0F Place paper cup liners in muffin tin (makes 12 muffins)- spray muffin liners with oil spray.
Measure one cup of Fiber One bran cereal into a bowl. Pour 2/3 cup of milk on it and let it sit for 5 minutes to soak.
Stir in remaining ingredients. With a hand beater or mixer, beat ingredients together until batter is moist and thick.
Using a large spoon, place batter into paper cups at 3/4 full.
Place in oven and bake for 20-22 minutes or until toothpick inserted comes out clean.
Cool on a rack.

No-Harm Chicken Parm! Ww

lender or food processor, grind Fiber One cereal to a breadcrumb-like consistency

Ww-Friendly Onion Rings

lender or food processor, grind Fiber One cereal to a breadcrumb-like consistency

Fiber One Breakfast Bars

Place peanut butter in small bowl. Press dry milk through fine-mesh strainer into bowl of peanut butter; stir together.
In large bowl, mix cereal, almonds, apricots and peanut butter mixture with spoon or hands until well coated. Drizzle with honey; mix again until well coated.
Spray 8-inch square pan with cooking spray or use nonstick pan. Pour mixture into pan. Cover with double thickness of foil; press down firmly with bottom of glass to compact mixture.
Cut bars into 4 rows by 2 rows; wrap individually in plastic wrap.

Weight Watchers' Candy

Melt chocolate and peanut butter in the microwave together.
Stir until smooth.
Add Fiber One cereal.
Using a spoon, put a spoonful on a baking sheet lined with Wax paper.
Candy can be refrigerated or frozen.

Mounds Haystacks

1. Melt chocolate, add 1/8 cup coconut (more if desired), coconut extract and Fiber One cereal. Stir until well blended.
2. Spoon by tablespoonfuls onto waxed paper. Sprinkle a little coconut on top of each cookie.
3. Put in refrigerator until cool.

Hg'S Faux-Fried & Fabulous Calamari - Ww Points = 4

lender or food processor, grind Fiber One cereal to a breadcrumb-like consisten

Morning Fiber And Protein Muffins

ombine the applesauce, tea, and cereal and leave to soak for

Low Fat Peanut Butter Chocolate Crunch Bars

Spray a 13 x 9-inch baking dish with non-stick cooking spray.
Place the rice cereal and fiber one in a large bowl.
In a saucepan combine the margaine with peanut butter; cook stirring constantly over low heat until marshmallows are melted.
Pour the marshmallow mixture over the cereal; stir with wooden spoon until well coated.
Add/mix in reduced-fat chocolate morsels.
Press the mixture into prepared pan, using a rubber spatula to spread out.
Cut into 24 bars.

Weight Watchers Banana Muffins

1. Add milk to Fiber One cereal, let sit to soften. 2. Mash Bananas, let sit 3. In large mixing bowl, combine bananas, eggs, sugar, cinnamon, baking soda, and applesauce. MIx well, scraping sides. 4, Add cereal and milk. Mix. 5. Add Bisquick, mix. 6. Spray muffin tins with cooking spray. 7. Spoon batter into muffin tins. Bake at 350 degrees for 10-12 ((until knife comes out clean). (use smaller muffn tins; 24 = 2 points each).

Ww 1 Ww Point Cloud Pie

lender or food processor, grind Fiber One to a breadcrumb-like consistency

Homemade Fiber One Bars

First, spray a 9X13 pan with cooking spray.
Next, coarsely chop semisweet and peanut butter chips. Then, combine all dry ingredients, including chips, in a large bowl. Make sure you have a utensil close by, sprayed with cooking spray, ready to spread mixture in pan. You will need to smooth and press mixture in pan quickly once it's ready.
Then in a medium to large saucepan, over VERY low heat, melt marshmallow cream into sweetened condensed milk. Make sure to stir constantly and closely monitor for burning. DO NOT walk away from this ...

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