hole wheat flour, brown sugar, flaxseed meal, oats, white sugar, baking
Sort beans and rinse with cold water. In a dutch
roiler. Line a broiler pan with foil. Cook egg noodles according
inutes.
NOTE: Try this recipe with chicken or turkey cutlets in
Combine all ingredients except chicken in a 4-1/2 quart crock pot. Mix well.
Add chicken, stir until well mixed.
Cover and cook on HIGH heat setting for 5 hours or LOW heat setting for 8 hours or until chicken is cooked through and tender and potatoes can be easily pierced.
Discard bay leaf.
Remove excess fat on the chicken before adding to the post.
I made 1/2 the recipe with success.
hopped apples in a saucepan with 2 tbsp water and simmer
heets with parchment paper.
Mix peanut butter, maple syrup, flaxseed meal
In a container of your choice, place 1/2 cup oats, 1 Tablespoon of the flaxseed, 1/2 cup milk, 1/2 cup sliced strawberries and 1/8 cup honey.
Repeat layers and refrigerate for several hours or overnight. One serving.
Arrange oranges on a platter and sprinkle with rosewater. Top with figs, slivered almonds and cinnamon.
For the almond cream, process almonds, flaxseed oil, honey and 1/2 cup water in a food processor or blender until smooth. Drizzle over salad.
Cook beets in boiling water for 12-15 mins. Run under cold water to cool. Peel and cut into wedges. Meanwhile, cook potatoes in salted, boiling water for 12-15 mins. Drain and let cool slightly.
Whisk vinegar, mustard and honey together and season. Gradually whisk in oil. Toss with beets, potatoes and spring onions then let marinate for 1 hour.
To serve, sprinkle with flaxseed.
nd the remaining water. Add flaxseed meal, whole-wheat flour and
lass.
Sprinkle with 1 1/2 tablespoons flaxseed.
Add 1
Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin with butter.
Combine flaxseed meal, sugar, chia seeds, baking powder, and cinnamon in a bowl. Add bananas, eggs, and apple; mix batter thoroughly. Stir in 6 tablespoons coconut flakes. Fill tin 3/4 full with batter. Sprinkle remaining 2 tablespoons coconut flakes on top.
Bake in the preheated oven until tops spring back when lightly pressed, about 30 minutes.
ime dressing (see recipe)
Oyster parfait (see recipe)
4 freshly
). Line a muffin tin with paper liners.
Mix oat
b>with butter.
Whisk eggs, yogurt, water, coconut flour, coconut oil, flaxseed
ompletely. Reserve shells for sauce (recipe to follow) and rinse shrimp
loaf pan and line with parchment paper.
Combine flour
he honey mixture.
Add flaxseed meal, whole wheat flour, and
avoid the pith). Repeat with the remaining fruit. Reserve fruit