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Sugar-Free Fruit Salad

Mix buttermilk and dry pudding mix together.
Fold in Cool Whip. Fold in drained fruit. Chill 30 minutes before serving.
You may substitute any fruit for fruit cocktail, if you prefer.
This recipe is sugar-free and fat-free.

Basic Pie Recipe For Sugar-Free Pie

Stir together the cornstarch, Karo syrup and water.
Put on stove and cook until clear.
Cook 1 to 2 minutes.
Add sugar-free jello and cook 2 minutes on low heat.
Use 6 packets of Equal in 1 quart of fresh or frozen strawberries.
Combine with cornstarch mixture and put in baked pie crust.
Put Cool Whip on top when cool.
Place in refrigerator.

Gluten Free Blueberry Buttermilk Muffins

set aside.
Combine gluten free pancake and baking mix with

Pop Tart Cinnamon French Toast Bake

ggs & half-and-half (fat free? Come on - we're using

Stuffed Shells Florentine (Low Fat)

ome substitions in this recipe. Use fat-free ricotta instead of the

Margherita Pizza (Gluten Free)

inutes (or as directed in recipe - until it is mostly cooked

Fat-Free Strawberry Dessert(My Personal Recipe)

Prepare cake mix according to directions.
Wash and slice strawberries and add yogurt.
Mix well.
Place a slice of cake on plate; top with strawberry yogurt mix and add fat-free whipped cream if you desire.
Light and fresh!

Taco Bar Recipe

lastic wrap and refrigerate.
Nutrition Facts: Serving Size 1 taco

Gluten Free Coconut Cream Chocolate Cake

n mind tho that the nutrition facts may differ as a

Buttercream-Lactose Free

With a mixer in a large bowl cream shortning(lard), margarine, and vanilla.
until well blended.
Add sugar 1c at a time and beat well; add water at the 2nd and 4th cup.
Refrigerate for up to 2 weeks or freeze for up to a month.
This recipe goes good with One bowl Gluten free chocolate cake in a character pan.

Coconut-In-The-Mud Cake (Gluten- And Potentially Dairy-Free)

ake with warm Chocolate Frosting (recipe follows), and sprinkle evenly with

Dad’S Gluten Free - Old School Chicken Cutlets

he key to the whole recipe... Pay attention!
Chicken cooks

Low Fat Chicken Tandoori Chutney & Banana Pizza

OTE: Omitted salt from recipe suggested; feel free to add 1/4

Sugar Free Low Carb Baby Back Ribs

rush the ribs with sugar-free BBQ sauce. Grill on medium

Marbled Cheesecake Made With Hershey'S Sugar Free Chips

up plus 2 tablespoons sugar free shortbread cookie crumbs (about 10

Mammaw'S Zucchini Bread (Can Also Be Modified To Gluten Free)

HIS A GLUTEN FREE RECIPE* My two favorite gluten-free flour mixtures are

Ribbon Salad(Dietetic Recipe)

Choose 2 colors of sugar-free gelatin (for example, red and green for Christmas).
Dissolve large box of gelatin in 2 cups boiling water.
Add cold water.
Pour half of this into each of two molds or all in a 9 x 13-inch glass dish.
Let stand until firm. Spread on Pineapple Cheat Cake Layer (recipe follows) and top with layer of second color gelatin (mixed as previously stated).
Serves 15.

Turkey Meatballs With Cheese And Apple (Slow Cooker, Gluten-Free

s a celiac, and her recipe has no breadcrumbs. I made

Fat-Free Strawberry Dessert(My Personal Recipe)

Prepare cake mix according to directions.
Wash and slice strawberries and add yogurt.
Mix well.
Place a slice of cake on plate; top with strawberry yogurt mix and add fat-free whipped cream if you desire.
Light and fresh!

Sugar-Free Strawberry Or Raspberry Pie

Prepare the filling before preparing the crust in this recipe. Put the first 4 ingredients into blender on high, half minute or until thoroughly combined.
Pour into a 2-quart saucepan, cooking and stirring constantly on high heat, with wire whisk, until comes to a boil (about 4 to 5 minutes).
Remove from heat.
Stir in frozen berries.
Allow to cool while preparing pie shell.

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