Stir everything together in a bowl.
Place in fridge overnight.
In the morning top with something crunchy and something with healthy fats - like nut butter or nuts.
Place the oats, cinnamon, sweetener and raisins into a large bowl and stir until combined.
Add in yoghurt and milk and mix until well combined.
Either decant into a jar/container, or cover the bowl with clingfilm before placing in the fridge for at least 3 hours, overnight if possible.
Serve with extra raisins or nuts/seeds, if desired.
Overnight oats will keep in an airtight container, in the fridge, for 2 days.
n the oats and chia seeds. Cover and refrigerate for at least
In a container of your choice, place 1/2 cup oats, 1 Tablespoon of the flaxseed, 1/2 cup milk, 1/2 cup sliced strawberries and 1/8 cup honey.
Repeat layers and refrigerate for several hours or overnight. One serving.
In a medium bowl, mix the oats, milk, lime zest, ginger and cardamom.
Divide between two bowls or mason jars and store in the fridge overnight.
Peel the mango, cut the flesh off of the pit and slice the flesh thinly. Keep in the fridge overnight.
In the morning, top the oats with the mango, flaked coconut and yoghurt. Serve.
Add Quaker(R) Oats to your container of choice, pour in milk, add in raisins and pecans.
Sweeten by topping with brown sugar and gingerbread spice before refrigerating overnight.
Rise, shine, and enjoy!
In the bottom of a pint glass jar with a lid, whisk together the milk and yogurt until well combined.
Stir in the peanut butter, honey and oats.
Cover and refrigerate overnight.
Top with banana slices, chocolate chips and chopped peanuts before serving.
In a medium bowl, mix the oats and milk together. Stir in the apple, raisins, blueberries and flax.
Divide between two bowls or mason jars and store in the fridge overnight.
In the morning, top with the sliced banana and serve with honey and yoghurt, if desired and serve.
HE BASIC \"Golden Oats Medley\" recipe above.
*FOR GOLDEN OATS ORIENTAL: Substitute 3
For each flavor set, stir together all ingredients except granola in a medium bowl. Spoon into 2 small bowls or canning jars. Top with equal amounts of granola, if desired. Cover and refrigerate overnight or for up to 3 days.
To reheat, place 1 portion in a microwave-safe container. Microwave on high for 30 to 45 seconds.
Mix everything together and put in the fridge overnight.
In a medium bowl, mix the oats and milk together.
Hull the strawberries and mash with the back of a fork (if using frozen, defrost first). Stir in the strawberry jam.
Place a few tablespoons of the oats into 2 mason jars. Top with half of the mashed strawberries. Top with the remaining oats followed by the mashed strawberries and peanut butter. Keep in the fridge overnight.
In the morning, top the oats with the extra fresh strawberries, if desired, and serve.
Combine almond milk, bananas, oats, water, chia seeds, and cinnamon in a jar or airtight container; stir together. Cover and refrigerate, 8 hours to overnight.
Place oat mixture in a saucepan over low heat and gently cook for about 5 minutes. Divide between 2 bowls and top with blueberries, blackberries, and nectarine.
In small bowl, add milk, chia seeds, SunButter(R) and maple syrup. Stir well, or if you prefer, stir just enough to leave swirls of SunButter. Add oats and stir a few more times.
Pour mixture into two 8-ounce mason jars or one 16-ounce mason jar. Press down with spoon to ensure all oats have been moistened and are immersed in mixture.
Screw on lid(s) and set in refrigerator overnight, or for at least six hours.
After refrigerating, open and enjoy as is, or garnish with fresh fruit.
Prepare the oats: mix oats, almonds milk, yogurt, and cinnamon together. Refrigerate for several hours or overnight.
In the morning, stir in persimmon chunks and almonds.
Enjoy!
In a blender, combine almond milk, dates, cinnamon, and salt. Blitz until smooth.
In a bowl, combine oats and date mixture.
Cover and allow to set in fridge overnight.
To serve, spoon a portion of oat mixture in a bowl. Top with strawberry jam, fresh toasted walnuts, and fresh strawberries.
In a medium bowl, mix the oats, milk, cocoa powder and sugar.
Mash one of the bananas and stir into the oats.
Divide between two bowls or mason jars and store in the fridge overnight.
In the morning, slice the other banana and top the oats with the sliced banana and chocolate chunks and serve.
Place the oats and chia seeds (optional) in a container that has a sealing lid (a mason jar works well).
Stir the milk and honey together then pour onto the oats. Stir well to make sure all of the milk reaches all of the oats and that the honey is mixed in enough to sweeten every bite!
Mix in or layer the sliced almonds, then add the sliced strawberries and blackberries or any other berries on top.
Finally, sprinkle white chocolate morsels or sprinkles over the berries.
Chill overnight. Serve in the morning!
raught-free place for 18 hours.
For me it works
First, mash 1/2 banana in a large bowl. Then add the rest of the wet ingredients and mix until smooth.
Add in dry ingredients and mix again.
Place in the refrigerator, covered, for at least 2 hours or overnight. Serve cold.