prepare the heavy foil for cooking fish:
Butter one
In a large pot of boiling water. cook broccoli until tender-crisp.
Remove with a slotted spoon to serving bowl.
Add fettucine to same pot of boiling water and cook until tender. Drain and add to broccoli.
Stir in albacore tuna.
In same pot, combine remaining ingredients, stirring until sauce is smooth and heated through.
Season to taste with salt and pepper.
Pour over pasta
mixture and toss.
eese for the provolone. It's important to use the albacore tuna called for
Cook pasta according to package directions. Rinse under cold water to halt cooking. Drain.
Broil or pan fry fresh tuna. Set aside. (If using canned tuna, drain and place the tuna in a serving bowl and proceed with recipe.).
Combine dressing ingredients in non-reactive bowl and blend well.
Break up the fresh tuna into bite size pieces and place in serving bowl with the pasta. Toss dressing gently with the pasta, tuna and remaining salad ingredients.
Keep covered and chilled until ready to serve.
br>Top with 1/3 tuna, 1/3 vegetables (pull spinach
ittle.
Continue to boil for 15-20 minutes.
Potatoes
DRAIN 12 ounces solid white Albacore tuna; SET aside.
CHOP all
Cook rotini pasta following package directions.
Coat a casserole dish with cooking spray.
Place cooked pasta in the casserole dish and add tuna, soup, soy milk and peas, celery seed, mix well.
Bake in microwave until mixture is hot and bubbly, about 8-10 minutes (depending on oven power).
Remove from microwave, let stand for a few minutes.
rained chunk light tuna, the UNDRAINED can of albacore tuna, the 2 well
Combine light tuna, albacore tuna, cream cheese, lemon juice, horseradish, onion, and liquid smoke in a large bowl. Mix by hand until thoroughly incorporated. Shape into a round, flat ball on a serving platter. Refrigerate until firm, at least 6 hours.
Cook the rice according to package instructions. Transfer the rice into a medium bowl and let cool till warm to the touch (not hot).
Add the carrots, peas, and tuna to the rice. Gently fold to incorporate all the ingredients together.
Fill each lettuce cup with about 1/2 cup of the rice mixture.
Serve immediately.
IN A LARGE BOWL MIX:
DRAINED TUNA AND MAYONNAISE.
ADD:
CELERY SEEDS, SCALLIONS, APPLES,.
WATER CHESTNUTS,AND SUGAR.
-- serve on grilled kaiser roll -- with organic greens.
-- CAN ALSO BE SERVED AS AN OPEN FACED TUNA MELT.
TOPPED WITH CHEDDAR CHEESE -- .
Put all ingredients, except for ketchup, in the bowl of a food processor.
Pulse lightly.
Add ketchup slowly, and taste.
When ready to serve, sprinkle with chopped parsley.
Combine flaked albacore tuna, garbanzo beans, black olives, English cucumber, red bell pepper, green onions, and parsley in a bowl.
Blend balsamic vinegar, extra-virgin olive oil, garlic, dried oregano, and ground black pepper in a separate bowl using an immersion blender until garlic is pureed. Stir dressing into tuna and combine well. Serve over baby spinach.
Combine cream cheese and mayonnaise in a small bowl.
Stir in tuna and combine well.
Add remaining ingredients. Cover and chill until ready to serve.
Prepare tortellini according to directions; drain and cool.
Stir in drained tuna, peas, Ranch dressing and olives.
Drain tuna, trying to get as much juice out as you can.
Feed the juice to your kitties :).
Place in a medium bowl.
Dice the red onion finely.
Dice the dill pickle finely.
Mix the above ingredients with the mayonnaise and mix as finely as possible.
Add the chopped olives, lemon pepper, fresh dill and dried mustard, mix well.
Serve on freshly baked Sourdough bread. Add lettuce and tomato, if desired.
For a low carb version, omit bread and dollop on a nice bed of lettuce (free food!) :).
For the grape and lychee salad,
For the smoked tomato granita, line
For the veal place the meat,