inches off kale stems and discard. Slice kale, including ribs, into
ooking, start the salad. Lightly drizzle chopped.
kale with extra-virgin
br>Next, chop up the kale to small almost shredded like
In a large bowl, combine kale and olive oil.
Massage the kale for a couple of minutes until it looks slightly wilted.
Add mushrooms, vinegar and sesame oil.
Sprinkle with salt and sesame seeds.
Serve.
f boiling water, cook the kale leaves about 5 minutes, or
tir for 1 minute. Add kale and cilantro; cook and stir
Place all the chopped and grated veggies, nuts, and sprouts in a large bowl. Add the edamame beans and/or garbanzo beans, if using.
Place tahini, water(start with less water and add more to get to desired consistency), lemon juice, garlic, salt and honey in food processor or blender. Blend until smooth. This makes about 1 cup.
Add desired amount of dressing to salad and toss to mix.
Enjoy!
In large serving bowl, add the kale, half of lemon juice, a drizzle of oil and a little kosher salt. Massage until the kale starts to soften and wilt, 2 to 3 minutes. Set aside while you make the dressing.
In a small bowl, whisk remaining lemon juice with the honey and lots of freshly ground black pepper. Stream in the 1/4 cup of oil while whisking until a dressing forms, and you like how it tastes.
Pour the dressing over the kale, and add the mango and pepitas. Toss and serve.
Toss together salad ingredients.
Blend dressing ingredients until smooth. Pour over the salad and let it sit for 20 minutes at room temperature before eating, letting the flavors develop! (As previously stated, I leave mine out for 2-3 hours and then it's WONDERFUL).
Garnish with fresh herbs.
move the stems from the kale and discard (you can
1.\tWash and cut kale into bite size pieces.
2.\tMix well the olive oil, garlic, vinegar and salt.
3.\tDrizzle over kale and then toss with the sun-dried tomatoes and pine nuts.
4.\tPlace in a serving bowl and garnish with the cheese.
Salad:
Mix all the salad ingredients together.
Dressing:
Put the 1/2 cup chopped apple in a blender along with remaining 1/4 cup walnuts, remaining 2 tablespoons raisins, mustard, lemon juice, vinegar and salt. Puree until well combined and slightly thick, adding water if needed to thin. Pour dressing over kale salad and toss to combin.
Rip the kale from off the stalks (discard
Chop or tear Kale leaves, slice mushrooms, and halve tomatoes. Set aside.
To prepare dressing first grind sesame seeds into a powder using a coffee grinder or blender. Add remaining ingredients and blend smooth.
Arrange prepped vegetables on serveware and top liberally with Sesame Dressing. Or toss all ingredients in a mixing bowl before serving.
* The Sesame Dressing is delicious with kale by itself. Also great on top of raw broccoli florets. Yummo!
re soaking, wash and trim kale, removing the woody spines and
o make dressing.
Place kale pieces, 1 tablespoon olive oil
Whisk vinegar, orange juice, Dijon mustard, orange zest, cumin, and red pepper flakes together in a bowl. Slowly pour olive oil into the orange juice mixture, whisking until thick and thoroughly combined. Season dressing with salt and black pepper.
Remove stems from each leaf of kale. Stack 3 to 4 leaves of kale and roll together. Finely slice kale leaves crosswise to create thin ribbons.
Combine sliced kale, persimmon, apple, orange, and pistachio nuts in a bowl. Add dressing and toss until well coated.
Remove stems from kale and discard. Wash and spin kale in a salad spinner until dry. Slice kale thinly (1/4 - 1/2 in thickness), place in a salad bowl, and set aside.
In a small bowl, whisk together vinegar, shallots, and a pinch of salt. Let stand about 10 min. Slowly whisk in olive oil, adding pepper and more salt to taste.
Pour dressing over kale and toss well. Toss in cranberries, walnuts, feta, and lemon or lime juice. Serve immediately, or can refrigerate up to 3 days.
b>salad will be served in).
Salad: Rinse and dry kale in a salad
Chop the kale into thin ribbons (almost like a chiffonade).
Drizzle the kale with olive oil and sprinkle with salt.
Massage the kale with your hands to soften it, then allow it to sit for 5-10 minutes.
Add the lime juice, vinegar, onion and orange.
Allow to marinate for 10 minutes.
Serve.