Peel the sweet potato and cut into chunks. Place
arge baking dish, mix the sweet potato, 2 tblsp of oil, cumin
or the andouille sweet potato hash:
Cook the sweet potatoes: Preheat oven
00.
Peel and cube sweet potato in to small cubes. Also
00\u00b0F.
Prick the potato in several places with a
n half crosswise. Cut the sweet potato into large pieces the same
Sweet Potato Mash
Preheat oven to 350. Roast sweet potatoes, uncovered, until soft
Coarsely grate sweet potato; squeeze out excess liquid. Combine sweet potato with breadcrumbs, grated Parmesan
an over high heat. Cook sweet potato and sausages for 10 mins
ver medium-high heat. Dip sweet potato slices in beer batter, draining
Pierce the skin of the sweet potato several times with a paring
on-stick cooking spray.
Sweet potato casserole directions:
Mix together
Poke a few holes into sweet potato with a fork; place on
an with foil.
Prick sweet potato several times with knife and
to make the oven baked sweet potato fries, preheat oven to 400
br>Meanwhile, for the candied sweet potato pie, boil, steam or microwave
In a bowl, combine sweet potato and flour. Toss to coat
Poke several holes in the sweet potato with a fork or knife.
Cook the potato in the microwave for 6 -7 minutes on high, until done.
In a small skillet or saucepan coated with cooking spray, cook onions and ham with lid on for about 3 minutes, then remove lid and cook until onions are softened and slightly browned.
Split open the sweet potato and top with onion, ham, salt, pepper and butter to taste. De-e-elish!
If using sweet potato or yam from a can,
Preheat the oven to 350\u00b0F. Line a baking pan with parchment paper. Place sweet potato on pan. Drizzle with oil and sprinkle with seeds and spices; toss to coat in spice mixture. Roast, turning occasionally, for 20 mins or until sweet potato is tender.
Meanwhile, cook lentils in a saucepan of boiling water for 20 mins or until tender. Rinse under cold water. Drain.
Combine sweet potato, lentils, onion, spinach, cilantro, mint, and lemon peel and juice in a large bowl; toss to combine. Season to taste.