Peel and cook sweet potato.
Puree cooked sweet potato in blender with water or
Place sweet potato into a pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 15 minutes. Drain.
Peel sweet potato; mash in a bowl.
Heat coconut oil in a skillet over medium heat; cook and stir mashed sweet potato until moisture evaporates, about 5 minutes.
Place sweet potato in a bowl and top with boiled peanuts, peanut butter, and coconut cream.
br>Start on the Okinawan Sweet Potato Pie Filling:.
Preheat the
Whisk vegetable oil, cider vinegar, garlic, sugar, and mustard together in a bowl to create dressing.
Place purple sweet potatoes, yam, and white sweet potato into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender but not soft, 5 to 7 minutes. Drain and rinse under cold water. Transfer to a large serving bowl.
Combine beans, corn, red bell pepper, yellow bell pepper, onion, and cilantro with the potatoes. Pour dressing over and toss to coat.
time. Mix in mashed sweet potatoes, milk, and vanilla extract
ater to a boil. Add sweet potatoes, cover, and steam until
Place sweet potatoes in a large saucepan
ool completely.
Meanwhile, place sweet potato on a parchment-lined baking
To make fries, cut carrots, purple carrot, yellow carrot, purple sweet potato, and sweet potato into french fry lengths and thickness.
Add everything including green beans into a bowl.
Add corn starch, mix so all the vegetables are coated.
Add olive oil, mix so all the vegetables are coated.
Add salt.
Spread the veggie fries evenly on a baking tray covered with parchment paper.
Bake at 425F for 15-20 minutes.
To make dip, blend avocado, yogurt, cilantro, lemon juice.
Add water if too thick.
uter skin of the Okinawan sweet potato, then boil for 30-45
Combine flour, baking powder and salt in a small mixing bowl. Whisk to combine.
In mixer fitted with paddle attachment, cream butter, light brown sugar, and 1/2 cup granulated sugar on medium speed until light and fluffy. Add egg and beat until well combined. Add mashed ube or ube jam, ube flavoring and food coloring to reach desired hue.
Add dry ingredients and mix on low speed until just combined.
Form dough into a disc and wrap well with plastic wrap. Refrigerate at least 2 hours or overnight.
Preheat oven to 350 degrees F. ...
arge baking dish, mix the sweet potato, 2 tblsp of oil, cumin
Boil sweet potatoes until cooked, but still firm.
Chill, peel, and dice.
Mix with onion and peppers.
Mix all ingredients for dressing together and chill for a couple of hours or overnight.
Remove garlic, onion, and bay leaf from dressing.
Shake dressing and pour over salad at least one hour before serving.
Mix all except olive and sweet potato for about 1 hour.
Put in tagine. Arrange sweet potato in a cross on top and cover with lid.
Bake 1 hour at 360\u00b0F.
Add the olives 10 minutes before the end of the cooking time.
Finish cooking with the lid off.
or the andouille sweet potato hash:
Cook the sweet potatoes: Preheat oven
00.
Peel and cube sweet potato in to small cubes. Also
00\u00b0F.
Prick the potato in several places with a
Mix bread flour, sweet potatoes, whole wheat flour, cake
n half crosswise. Cut the sweet potato into large pieces the same
Sweet Potato Mash
Preheat oven to 350. Roast sweet potatoes, uncovered, until soft