der and vinegar. Cut each pork tenderloin crosswise into 6 pieces
f kitchen string around each pork medallion. Heat the oil in a
edium-high heat. Season the pork with salt and pepper, add
prig of rosemary to each pork medallion. Season to taste. Heat the
f the coulis. Place 1 pork medallion on top of the grits
he original cup after the pork marinates.
Press garlic and
With a meat mallet, pound pork into thin patties.
In
Stuff pork with cheese slice and refrigerate for at least one hour.
Dust pork medalion with flour, dip in egg, repeat, and then dip in bread crumbs/parmesan mixture.
Sear in 1 oz olive oil, 3-4 minuts on both sides and finish in 350 degree oven for 15-20 minutes.
ub both sides of the pork medallions with the spice rub
Arrange pork medallions on a cutting board
p olive oil. Sprinkle the pork generously with salt and brush
Tie each pork steak with string into a medallion (round shape). Tuck a
Preheat oven to 325\u00b0F. Heat oil in a frying pan and sear pork over high heat for 2 mins. Transfer to an ovenproof serving dish and add stock. Top each medallion with cheese and apricot wedges. Season and bake for 15-20 mins, until pork is cooked through. Sprinkle with arugula and serve with sliced baguette.
heet with parchment. Lay the pork medallions side by side on
rom pan then slice each medallion about halfway through 3-4
o the pan. Season the pork medallions then sear in the
nd and sear each pork and beef medallion for 2-3 mins
eady to use.
Cook pork - Put oven rack in middle
-inch pieces; flatten each medallion with a meat mallet.
Remove fat from pork with sharp knife. Cut pork into crosswise slices 1