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Tomato Barley Soup

Melt butter in large soup pot (For the vegan version, simply substitute a plant-based oil for the butter. Walnut would be good, but use whatever you have on hand.). Chop onion and saute in butter (oil) until translucent.
Add spices and stir 'til fragrant.
Pour in tomato puree, water and barley, and simmer over medium heat until barley is tender (about an hour).
Turn off heat, add coconut milk, serve. Garnish with basil leaves and/or cheese if desired.
This soup is GREAT with a grilled cheese sandwich.

Zero Calorie Baked Pasta Bolognese

he pan. Let them fry for about 3-4 minutes.

Weight Loss Soup

Mix all ingredients except cabbage in large pot; cook about 15 minutes, then add cabbage and cook until cabbage is tender.
If you eat this twice a day, there can be weight loss of 5 to 8 pounds per week.
The more soup you eat, the more weight you will lose.

Dr. Oz'S 2-Week Rapid Weight-Loss Plan: Vegetable Broth

Add all the ingredients at once and place on a low boil for approximately 60 minutes. It may take a little longer. Simply continue to boil to taste.
Cool, strain (throw out the cooked vegetables), and store in a large, tightly-sealed glass container in the fridge.
Heat gently and drink up to 3 to 4 cups a day.

Dr. Oz 2 Week Rapid Weight Loss Diet Detox Broth Recipe:

Add all the ingredients at once and place on a low boil for approximately 60 minutes. It may take a little longer. Simply continue to boil to taste.
Cool, strain (throw out the cooked vegetables), and store in a large, tightly-sealed glass container in the fridge.
Heat gently and drink up to 3 to 4 cups a day.

Japanese Soup For Weight Loss & Dieting

combine ingredients together for a healthy low fat soup with taste!
can keep in the fridge for 3 days!
divide into cup quantities and use within 3 days.

Oolong Tea For Weight Loss

Bring water to a boiling temperature.
Add 1 tablespoon of green tea and oolong tea in hot cup of water.
Allow steep for about 5 - 10 minutes.
Strain the liquid and let it cool.
Drink this tea twice a day.
Have it 1 cup of tea in the morning and one in the evening or late afternoon.

Low Cholesterol, Vegan-Style Brown Bread

ith the wet ingredients first for the breadmaker if you have

Ginger Beer Plant

Place the Plant ingredients in a screw top jar.
For the next 7 days, feed the plant daily with plant fodder.
After 7 days you can strain this liquid, and add the Final touches.
Stir until dissolved.
Bottle and leave for 7 days before drinking.
To continue, halve the remaining plant and repeat process replacing 1/2 cup of water instead of lemon juice.

Oven Baked Chicken And Aubergine (Egg Plant) Parmigiana

ven (200C/400F/Gas 5) for about 15 minutes or until

Weight Loss Tea

bring the carrot,daikon, umeboshi plum and 1 cup of water to a boil in a small saucepan. reduce heat , simmer about 3 minute
Add the shoyu and simmer for 2 to 3 min more. Add the nori if using. Drink hot.

Popovers By Ratio (Weight)

our milk and flour based on the weight of the egg you

Magic Weight Loss Soup

arlic, onions, carrots, and mushrooms for about 5 minutes. In a

Crispy Chickenless Nuggets

clean surface and knead for about a minute, getting out

Sinful Eggplant (Aubergine) (Sinful For Low Calorie, Considering

he eggplant slices.
Bake for 15 minutes, turn over& spray

Cabbage Soup(Diabetic-Low Cholesterol-Weight Loss)

Boil fryer tender the day before; place in refrigerator and skim fat off the broth.
Bring to boil; remove chicken and cool. Add vegetables to the boiling broth and cook until just tender. Add the tomatoes and chicken.
Again bring to a simmer for a few minutes, adding bouillon cubes and pepper to taste.
She says the \"pepper makes the soup.\"

0 Fat Weight-Loss Soup

Simmer ingredients for 1 hour.
Eat all you want as often as you like.

Inca Corn Soup

Cook the quinoa or amaranth in 3/4 cup water for 10-15 minutes (until completely cooked and water has evaporated). Transfer to your blender and add 1 1/2 cups corn, chilis and non-dairy milk and blend until smooth. Transfer to a medium saucepan, stir in remaining corn and black beans and heat thoroughly. Add white pepper and maple to taste. Serve and garnish with hot sauce.

Plant-Based French Onion Soup

Heat olive oil in a large skillet over medium heat. Cook and stir onions in the hot oil until deeply browned, but not burned, 30 to 45 minutes.
Combine onions, water, and garlic in a pot. Bring to a boil. Reduce heat and simmer, covered, until flavors combine, about 20 minutes. Reduce heat to very low. Stir in tamari and vegetable broth powder. Cook for 5 minutes.

Green Window Cleaner

Pour all ingredients into a spray bottle and shake. Spray onto window and wipe clean with newspaper or a 100 percent cotton cloth.
Helpful Hint: The liquid soap included in this recipe helps remove any streak-causing wax left on the window from commercial cleaners used in the past. You can eliminate the soap after a few washings.
Safety note: Always be careful to label containers of homemade cleaners intended for storage and keep them well out of the reach of children.

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