e almondine breading by placing Panko breadcrumbs, lemon zest, and
ash http://www.mynutricounter.com/recipe-pan-fried-sea-bass/.
Place the
Place flour and fish pieces in a plastic bag
In shallow dish mix panko bread crumbs and seasonings together.
Combine panko, cornstarch, and Parmesan in a
ntil ready to use.
FISH: Mix fish spice blend ingredients together
and beat lightly.
Place panko on a plate.
Start
he fridge.
Prep the fish: In a medium bowl, whisk
soy sauce, honey, Shaoxing wine, fish sauce, garlic, togarashi, 1 tablespoon
r ceramic baking dish, lay fish fillets next to each other
Cook rice in a large saucepan of boiling water until tender; drain.
Meanwhile, combine coconut milk, ginger, garlic, fish sauce, sugar and sambal oelek in a large skillet; bring to a boil. Reduce heat to low; simmer, uncovered, for 10 mins. Add fish and simmer, covered, about 10 mins or until fish is cooked. Remove fish from pan.
Add spinach and lime juice to pan. Stir until heated through.
Serve fish with coconut spinach and rice. Sprinkle with green onion and fried shallots.
tir until foamy.
Place panko, pumpkinseeds, cumin, and chipotle pepper
hem to a large sauce pan with 15g of the butter
Oven Fried Chicken: Dip chicken pieces into
lice to coat.
Mix Panko crumbs, pepper, salt, garlic powder
Place the fish in a shallow bowl. Combine
Remove from pan and keep warm.
Dust fish in seasoned flour
To make the dressing, boil the soy sauce, vinegar and 5 spice powder together.
Remove from the heat, mix in the sesame oil and season with salt and pepper.
Set aside.
Mix the spring onions with the chilli.
Lightly coat the fish fillets with seasoned flour.
Heat the knob of butter in a fry pan and cook for about 3-4 minutes on each side (depending on thickness) until cooked.
Reheat the dressing and add the onions and chilli-cook for 1-2 minutes more.
Serve the fish with the dressing spooned over.
se your hand to clean fish. Next, put them into basket
Toss together pineapple, papaya, cilantro, lime juice, shallot, chili, kaffir lime leaves and fish sauce in a large bowl. Set aside.
Whisk together olive oil and cayenne pepper in a separate bowl. Add fish and toss to coat. Season.
Heat a frying pan over high heat. Cook fish for 2-3 mins per side, until golden brown and flesh flakes easily when tested with a fork.
Meanwhile, cook rice noodles according to package instructions. Arrange fish on a bed of noodles. Spoon salsa over top.