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Mrs Dash Cauliflower Popcorn

Pre heat oven to 450F Toss the florets in a plastic bag or bowl with the olive oil& Mrs Dash Table Blend.
Spread florets on a cookie sheet and roast for apprx 45 to 60 minutes or until nicely browned.
Flip them 3 or 4 times while roasting- the longer they are in the oven the sweeter they get!

Oven-Baked Potatoes

Dip potatoes in olive oil and place on cookie sheet. Add salt and Mrs. Dash Table Blend seasoning to taste. Bake at 350\u00b0 until fork-tender.

Cindi'S Slow-Cooker Lasagna

br>Add the salt, the Mrs. Dash Table Blend Seasoning, black pepper, the pasta

Cornflake Fried Chicken

owl, and add in the Mrs. dash (stir).
then pour in

Polish Mistakes

Brown ground beef and sausage; drain.
Add onion and Mrs. Dash blend.
You may use more or less of onion and Mrs.
Dash according to your taste.
Chop Velveeta cheese and blend in with beef/sausage.
Spread on party rye bread and place slices on cookie sheet or tray that will fit in microwave.
Cook on High for 1 1/2 to 2 minutes.
Serve warm.

Cream Of Chicken Soup

In a large saucepan, melt butter or margarine.
Stir in flour. Stir in milk, cream and broth. Cook until mixture is slightly thickened and bubbly. Reduce heat.
Stir in chicken, dash of pepper or 1/4 teaspoon Mrs. Dash table blend, vegetables and rice. Cook and stir until rice is tender and heated through.
Yields 4 servings.

Savory Mushroom Oatmeal

Heat up the oil in a skillet. Add the onion and garlic and cook just until softened. Add the mushrooms and Mrs. Dash, cover and cook for about 5 minutes. Add the oatmeal and serve.

Avocado Taco Dip

Peel and mash avocados.
Slightly heat Cream Cheese until very soft. Mix with Sour Cream.
Stir mashed Avocado into Sour Cream and Cream Cheese mixture.
Add Taco Seasoning, Salt, and Mrs. Dash.
Mix to taste. Add more seasoning to taste if desired.
Pour into flat bottomed serving dish.
Top with diced tomato and cheese.
Serve with Tortilla Chips.

Tasty Corn Casserole

*May substitute 1/2 teaspoon salt for Molly McButter and Mrs. Dash.

Nutty Spinach Salad

Mix spinach, coleslaw and scallions. Set aside.
Saute the almonds in the margarine - when almost brownd, add sesame seeds until brown. When cool, add to spinach mixture.
Refrigerate spinach mixture until ready to serve.
Mix together salad oil, Accent, Mrs. Dash, pepper, sugar and rice vinegar. Refrigerate.
At time of serving, crush the 2 packages of Ramen noodles and add to spinach mixture. Pour salad dressing over spinach mixture, mix and serve.

Skillet Beef & Onion Hamburger Noodles

Brown hamburger in skillet, once browned drain excess grease.
Add the 2 packets of the Lipton Beef & Onion soup mix and the 2 1/2 cups of water to the hamburger in skillet. Season with Mrs Dash and garlic powder, then add the egg noodles, bring to a boil, then simmer for 10 minutes for the noodles to cook and thicken the sauce. Stir frequently to prevent sticking. Season with salt & pepper to taste.

Easy Delicious Breakfast Casserole

he eggs, salt, pepper and Mrs. Dash with a whisk until well

Kale And Cabbage Saute

Coat a large non-stick skillet with cooking spray and heat over medium high heat.
Saute the shallot or onion and the red pepper for 3 minutes.
Add the Kale, Cabbage,prepared broth and Mrs. Dash.
Cover and cook for 20 minutes or until tender.

Pvw'S Healthier Take On Chicken Cordon Bleu

he chicken with seasoning mix (Mrs. Dash).
Place one slice of

Mrs. Dash Garlic And Herb Chicken

Coat chicken breasts with Mrs. Dash.
Heat olive oil in a medium skillet.
Cook until done.
Remove chicken and set aside.
Add mustard and lemon juice to remaining spices in skillet.
Heat 1 minute to blend flavors.
Spoon sauce over chicken.

Mrs. Dash Grilled Honey Dijon Chicken

nd sprinkle both sides with Mrs. Dash Seasoning.
Combine mustard and

Mrs. Dash Chicken

Rinse chicken and pat dry. Spread with mayonnaise and sprinkle with Mrs. Dash seasoning. Place chicken in baking dish and bake at 350\u00b0 for 45 to 60 minutes.

Mrs. Dash Carrots

Melt the butter in a medium saucepan.
Add 1/2 teaspoons Mrs. Dash and saute for a minute.
Add the brown sugar and mix until dissolved.
Add the cooked carrots and continue to saute for about five minutes or until the sugar starts to glaze the carrots.
Taste and add more of the seasoning if you like.
Serve hot.

Special Recipe Scrambled Eggs

hop.
Thoroughly blend Eggs, Pepper, Garlic Powder and Mrs. Dash in a

Squash And Broccoli Casserole

For additional information see my Recipe #179443.
Steam broccoli (fresh

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