Kale And Cabbage Saute - cooking recipe

Ingredients

8 cups kale, cleaned and chopped
4 cups cabbage, chopped
1/2 shallots or 1 small red onion, chopped
1/2 red bell pepper, chopped
1/2 cup chicken broth, sodium free
cooking spray
Mrs. Dash table blend seasoning (to taste)

Preparation

Coat a large non-stick skillet with cooking spray and heat over medium high heat.
Saute the shallot or onion and the red pepper for 3 minutes.
Add the Kale, Cabbage,prepared broth and Mrs. Dash.
Cover and cook for 20 minutes or until tender.