Put all ingredients into blender mix.
Blend less time for thicker fruitier smoothie.
Blend longer and faster fora smoother smoothie.
(You may add some cold water if too thick, and give it a blend).
Garmish glass by slicing half way through a chunk or thick slice of melon, and stick on glass rim.
ENJOY!
Place ice cubes in heavy-duty plastic bag and pound with mallet or hammer until coarsely crushed.
In blender, combine melon, ice and powdered sugar. Cover; blend until almost smooth.
Put all ingredients into a blender and blend until smooth.
If you want a colder smoothie, freeze the fruit first.
Makes 1 large or 2 small smoothies.
Puree the melon, diced nectarine, banana, lemon juice and coconut milk in a blender and pour into 4 glasses. Garnish with the nectarine wedges.
Place the banana, honeydew melon, blackberries, wheat germ, and almond milk into a blender. Cover, and puree until smooth.
Divide ice cubes into two tall glasses, and pour the smoothie over the ice.
Place melon, kiwis and lime juice in a blender and puree until smooth. Serve with a mint leaf and a slice of kiwi, cut into a heart shape.
Place the watermelon, honeydew, cantaloupe, and ice in a blender. Pour in the lemon-lime soda and puree until smooth.
Combine baby spinach, Greek yogurt, honeydew melon, pear, milk, and ice cubes in a blender; blend until smooth.
In a large bowl, toss together melon cubes, lime juice, jalapeno, salt and chile powder.
Top with cilantro, seeds, and cheese as desired.
Combine cucumber, honeydew melon, passion fruit juice, and ice in a blender. Pull leaves from mint springs and add to blender. Blend mixture until smooth. Pour into tall glasses.
Combine the orange juice, banana, peach, honeydew melon, yogurt, sugar, and ice in a blender. Blend until smooth, or chunky, as desired. Pour into two glasses and serve.
Put all ingredients into blender and process at high speed until smooth.
(Can substitute watermelon, honeydew or desired melon.)
Serves 4 (10 ounces each).
Counts as 1 milk and 1 1/2 fruit.
In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.
Place the honeydew melon, ice cubes, grapes, cucumber, broccoli, and mint into a blender. Cover, and puree until smooth.
/2 cup of the melon chunks in another small container
Using a melon baller, scoop out melon balls from each melon half. Place the melon balls in a large bowl; add the shrimp, mint, roasted peppers, lemon juice, oil and mustard. Season with salt and pepper to taste and toss well. Spoon the salad into the melon halves and serve.
Place all ingredients in a blender on high speed until well combined.
You may add more or less ice, depending on how cold you like a smoothie.
Combine sugar, orange juice, orange peel and ginger in a small saucepan. Cook over medium heat until sugar dissolves. Bring to a boil, reduce heat and simmer, uncovered, for 5-7 mins, or until thickened slightly. Let cool.
Toss melon balls with cooled ginger syrup. Cover with plastic wrap and chill for 1 hour, or until ready to serve.
Serve garnished with mint.
ize chunks, or use a melon baller; place in a large
ach slive, leaving onlu the melon wall.
Rub the inside