killet with lid.
Add chicken breasts. Return broth to a
CHICKEN RECIPE: In a large bowl, combine
b>RECIPE MAY BE DOUBLED TO 4 SERVINGS USING THE GIVEN CHICKEN
he missing fat.
Dry chicken with paper towels. Season with
Mix ingredients together in a large pot except sour cream.
Simmer for 15 minutes. Stir in the sour cream before serving.
Serve with low carb pita chips.
ff the stovetop.
Dump chicken broth into pan.
Drain
In a large Dutch oven or stockpot, saute onion in a small amount of the chicken broth over medium heat 5 minutes, or until onion is tender.
To the Dutch oven, add remaining chicken broth, corn, chicken, cream of chicken soup, orzo, rosemary, basil, sugar, salt, and pepper.
Bring to a boil and turn heat to low; simmer 10 minutes or until orzo is tender.
In a small bowl, stir together milk and flour until smooth.
Slowly add to pot and simmer 5 more minutes.
ogether flour and pepper; dredge chicken lightly in seasoned flour, shaking
Boil 2-3 split chicken breasts in low-sodium chicken broth & water.
While
rock pot.2. add low sodium chicken broth and meat.3. you
Cook chicken with onions and pepper.
Place frozen asparagus in bottom of a 9 x 13-inch pan.
Place pieces of boned chicken over asparagus.
Dilute soup with low sodium chicken broth.
Add mushrooms and pour mixture over chicken and
asparagus.
Top with bread crumbs.
Bake at 375\u00b0 for about 1 hour after it starts to boil.
Yields 12 servings.
nto slow cooker.
Brown chicken and pat dry with paper
ntil almost soft.
Add chicken pieces.
Sprinkle with tarragon
Place chicken breasts between sheet of waxed paper.
Pound slightly with mallet.
Sprinkle with lemon pepper.
Heat 1 tablespoon of oil in large skillet.
Cook chicken over heat, browning on each side.
Add onions, lemon juice and wine and parsley with mustard.
Place in a hot 400\u00b0 oven.
Cook for 15 minutes or until tender.
While cooking add low sodium chicken broth.
Serve with low sodium vegetable and garden salad.
about 5 minutes. Meanwhile, pat chicken dry and season with salt
o 400\u00b0. Place whole chicken in the center of a
Butterfly the chicken breasts by cutting their thickness
Season chicken with salt and pepper. Heat
or 6 minutes.
Add chicken. Cook 5 minutes or until
Put all ingredients into your slow cooker; stir well.
Cook on high for 4-5 hours or low 7-8 hours.