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Healthy, Quick, N Easy Cinnamon Toast

Spread the butter on the bread (you have to spread it rather thin, but you don't really need much to make it good)
Sprinkle on as much cinnamon as you like.
Sprinkle the sugar evenly all over the bread slice.
(Again, you may feel that it's being spread rather thin, but I find that all it needs is a little)
Put in a toaster oven until nicely toasted, and enjoy!

Easy Crunchy Healthy Sandwich

Apply the turkey and cheese and sprouts on bottom slice of bread.
On other slice of bread spread jam, join and cut in half, enjoy!

Healthy And Zesty Turkey Ham Sandwich

Spread low fat mayonnaise on one slice of bread and the honey mustard on the other slice.
Put cheese on the mayonnaise slice of bread, top with coleslaw and then ham.
Chop pickle up into dime sized slices and arrange on top of ham. Then top with alfalfa sprouts and honey mustard slice of bread. Enjoy.

Cajun Tuna Fish Sandwiches

Drain tuna, put into a bowl and add mayo. Stir together until mixed well. Add relish, celery, apple, and seasoning. Mix until evenly distributed.
Put the mixture on the bread - with the lettuce and tomato if you'd like - and enjoy! Healthy, quick, and easy!

Healthy And Tasty Blt Sandwich

While bacon is frying, toast bread and slice tomato.
Spread mayo on bread, top with lettuce, tomato and bacon strips.
Enjoy while it's still warm.

Healthy Grilled Chicken, Red Pepper, And Goat Cheese Sandwich

rilling in that shape) and slice the red pepper into pieces

Healthy Ham Egg And Cheese Sandwich

Spray small egg pan with cooking spray. add eggs to small bowl and whisk well.
Cook egg until done.
While eggs are cooking, toast the muffin in toaster.
When muffin and eggs are done, place egg on top of muffin half, add ham slice to pan and heat for 1 minute.
Add cheese slice to egg, add warm ham on top of cheese, spread Smart Balance on muffin top and add to sandwich.
Enjoy!

Easy Weiner Wraps

Run a knife down the middle of each hot dog. Slice cheese into 4 sections. Insert 2 sections of cheese into each hot dog.
Spread mustard on hot dog and wrap in lightly moistened egg roll wrapper.
Cook on a drip rack in small pan in your toaster oven at 350 for about 5 to 7 minutes. When the wrapper begins to brown slightly, your weiners are done. Garnish with mustard and sweet relish.

Easy Italian Salami Pasta Salad

cut the salami into strips. Slice the black olives and dice

Light And Healthy Cottage Cheese And Vegetable Salad Or Sandwich

Scoop cottage cheese into bowl. Amount depends on how much you are making.
Add chopped veggies, amounts depend on how much you are making.
Add lemon juice and pepper-to taste.
Mix and EAT!
Eat it alone, on top or mixed into a salad, or spread or stuffed as a sandwich, can be topped with shredded cabbage, lettuce, and bean sprouts. You will feel so good and healthy after eating--enjoy!

Healthy Turkey Melt

Toast bread till crispy and delightful in the toaster.
Pull apart strands of cheese and lay over toasted whole wheat bread.
Lay slice of turkey on top of the cheese bed.
Put your broiler up to high and place the sandwich on the rack near the top of the oven.
Broil for around 5 minutes or until the cheese is golden bubbly.
Add paprika or other random spice or seasoning of your choice and enjoy ^.^.

Nat'S Easy Peppery Beef Broccoli Stir Fry

hin rounds.
Slice mushrooms and onion.
Slice steak in 1

Cold (And Healthy) Pizza

Toast 1 slice whole-grain bread.
Top with 2 tablespoons cottage cheese (or ricotta), 1 large basil leaf (or sprinkle with dried basil), 2 tomato slices, a drizzle of olive oil, and salt and pepper.

Heart Healthy Sandwiches

put mustard on both pieces of bread.
put lettuce on one slice.
top with tomato, sprinkle with pepper.
top with meat, cucumber and remaining piece of bread.
cut in four and wrap in plastic wrap or put in plastic sandwich container.
refrigerate until use.

Easy Baked Pork Chops

Wash and dry chops.
Place in baking dish.
Mix catsup and water.
Pour over chops (may need more if using more chops.) Place 1 teaspoon brown sugar on each chop with 1 lemon slice on top.
Bake at 325\u00b0 for 1 1/2 hours or until chops are done.
These are delicious and very easy to prepare.

Easy Pepperoni Grill Cheese Sandwiches

rain bread.
place 1 slice american cheese,8 slices of

Lime And Beer Pork With Easy Chunky Guacamole

Partially freeze pork; thinly slice across grain into bite sized

Easy Eggplant, Mozzarella & Ham Wraps

Preheat oven to 450.
Sprinkle eggplant slices with kosher salt and allow to sweat for about 10 minutes.
Pat slices with a paper towel to remove as much moisture as possible.
Grill eggplant until pliable.
Remove eggplant from grill and allow to cool slightly.
Top each slice of eggplant with a slice of ham and a slice of mozzarella.
Roll up and secure with a toothpick.
Arrange rolls in a baking dish coated with cooking spray.
Top with chopped tomatoes and parmesan cheese.
Bake until bubbly.

Quick N Easy Low Carb French Onion Soup

Preheat oven to Broil.
Heat canned soup in microwave in microwave/oven-ready bowl, following directions on can.
When soup is piping hot, add mushroom slice on top of soup, then place one to two slices of cheese on top of mushroom slice.
Place bowl on cookie sheet.
Place under broiler for a few minutes, until cheese is browned and slightly bubbling.
Remove very carefully from oven, and serve.

Easy Grilled Cheese

Butter one side of 1 of the slices of bread and put in pan.
Top with 1 slice of cheese, the tomato, and then the other slice of cheese.
Butter one side of the other slice of bread and place on top with butter side up.
Cook until done, flipping often.
Serve with tomato soup if desired.

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