Arrange all ingredients in the shape of a rainbow.
We chose:
Red - Lunch Meat.
Orange - Carrots.
Yellow - Cheese.
Green - Grapes.
Blue - M&M's.
Purple - Kool-Aid.
I sent all my ingredients with my daughter to school so she could arrange them herself.
Grind all the lunch meats together and mix with Miracle Whip; serve.
May use 1/4 cup shredded cheese.
Garnish with toast, lettuce and sliced tomatoes.
Cut 4 (1-1/2-inch) circles out of your choice of lunch meat (use small glass if you don't have a cutter that is that small and cut around it), then cut 4 (1-1/4-inch) stars out of your choice of cheese.
Top each cracker with 1 lunch meat circle and 1 cheese star or place in container and ship off in lunch box.
In saucepan, combine zucchini with onion flakes and seasonings.
Simmer 5 minutes.
Add mushrooms and shrimp and simmer 2 to 3 minutes longer.
Serve on lettuce leaves.
Recipe equals fish protein lunch portion.
Stack cheese and lunch meat, alternating each layer.
Trim around edges to make square.
Place toothpicks through all slices, about 3/4-inch apart.
Slice between toothpicks.
Spray large skillet with olive oil Pam.
Cook on moderately hot stove.
Saute onion, mushrooms, red bell pepper, etc.
Lastly add chopped spinach (thawed or fresh washed).
Season to your liking. Add 2 containers egg substitute or you can split vegies and do 2 separate panfuls.
Sprinkle to your liking with Healthy Choice cheese, Weight Watchers Parmesan and any herbs or seasonings.
Cook over moderately low heat for several moments.
Then flip and continue cooking.
Top with sour cream and picante.
Enjoy!
0 minutes.
For the Healthy Hollandaise:
Combine all the
cones using the \"Bisquick Heart Healthy\" lower fat product, but the
Drain tuna.
Combine all ingredients in a large mixing bowl - feel free to add more or less mayonnaise to suit your tastes.
Use to top salads to make a healthy lunch or dinner, or between your favorite sliced bread for a hearty, healthy sandwich.
resh fruit (a complete and healthy lunch for adult or child).
ut 3 or 4 into lunch containers and freeze.
To
dditional photos of Healthy Apricot Walnut Muffins and other recipes see sliceoftaste
br>Be creative with your recipes and please feel free to
meat. Here are a few \"recipes\".
Cooked chicken breast, chopped
Place raw chicken in skillet with 1 1/2 cups water.
Bring to boil.
Reduce heat. Cover and simmer 12 to 15 minutes, until done. Drain.
Heat butter; add flour.
When thick, add cream, pimentos, salt, pepper, parsley and Tabasco sauce.
Add chicken and brandy and heat.
Stir constantly just to boil.
Serve over rice or noodles. (Yummy Pam.) Great as a light lunch.
Cook rice in water according to package directions.
Once done, add drained beans, corn and Rotel to rice.
Mix throughly.
Add cheese.
Mix throughly again.
Divide mix evenly on the tortillas.
Fold up to make burritos.
Wrap each burrito in plastic wrap then foil.
Freeze what won't be used that week.
*When ready to use*.
Remove foil.
Pop in microwave oven for 1 - 1 1/2 min or until center is hot.
Carefully remove plastic wrap.
Serve and enjoy.
***When using the frozen variety***.
Thaw.
Remove foil.< ...
etter next day. A perfect lunch snack!
ine and bread as a healthy light lunch.
**When taking the
See thenutbutterhub.com/cauliflower-popcorn-recipe/ for directions.
Find lots more delicious recipes as well!
Beat 3 eggs until light.
Add 3 cups buttermilk, 3 tablespoons butter and ripe banana.
Combine the dry ingredients with the liquid ingredients.
Cook on medium hot griddle.
Makes 24 medium pancakes.
Freeze extras for easy, healthy breakfast, lunch or snacks.