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A Healthy "Hellmann'S" Mayonnaise

b>healthy eggs from healthy chickens (thati1/2s why I use free range organic

Maple Syrup Diet Recipe

iet. Try to keep it healthy.

Healthy Pancakes And Syrup

edium-high and spray with organic, low-calorie non-stick spray

Healthy Breakfast Oat Bran Banana Nut Muffins (No Sugar) Super S

gain later on in the recipe. Set this bowl aside.

Healthy Spaghetti

Cook noodles according to package directions. Serve with cooked lean ground beef or buffalo and organic pasta sauce. Serve with a salad or grilled vegetables.

Quick Healthy Burritos

Mix first 5 ingredients in a bowl.
Mix well.
If desired, add 2 tablespoons organic salsa to this mixture.
Place mixture in the center of tortilla and fold.
Next, place all burritos on a microwave-safe dish and cook on High for 1 minute, uncovered.

Organic Yogurt Smoothie

fill your blender with ingredients and blend until smooth. Generally, I maintain the basic recipe: i.e., Ripe bananas, strawberries, yogurt, honey, flax seeds and orange juice. I change the fruit depending on availability. I love this with a slice of toasted Ezekiel bread!

Miss Kitty'S Organic Skillet Cornbread

Coat bottom and sides of 10-inch cast iron skillet with oil; heat in a 450 degree oven for 10 minutes. (Skillet may smoke a bit).
Whisk together buttermilk and egg. Add cornmeal, stirring well to blend.
Stir in baking powder, baking soda, salt, and sugar.
Pour batter into hot skillet.
Return skillet to oven and bake at 450 degrees for 15 minutes, or until lightly browned.
Serve with organic butter.

Organic Dog Biscuits

OTE: you can also use organic strained baby food in place

Home Style Granola(Vegan Recipe)

Follow cooking directions for rice.
When finished, combine raisins and applesauce.
Stir.
Pour 3 cups of boiled hot water over flakes.
Bake in oven on cookie sheet for 1 1/2 hours at 325\u00b0.
Substitute any fruit you wish.
This is a vegan recipe, no eggs or milk.

Homemade Organic Protein Bars

Preheat Oven to 325. Mix everything in a bowl with a spoon until a thick paste forms. Divide into eight parts; then shape into bars. Place on a lightly greased cookie sheet (organic coconut oil) and bake for 10 minutes. Yields approx 8 bars.
Wrap individually & store in fridge. They will keep for about 1 week. Remember, these aren't cookies -- they will be dense like a protein bar. But -- oh so much better tasting, less money & better for you than a store bought one. :).

Organic Whole Wheat Pancakes

Mix together dry ingredients.
Combine yogurt, milk and oil and then add to dry mixture.
Stir just until moistened and all lumps are removed.
Cook on griddle over medium heat. I use a little bit of organic butter to coat the pan, but any spray would work as well.

House Special Organic Cinnamon Raisin Bread

mall bowl mix cinnamon, organic sugar, organic brown sugar and butter.

Organic Mama Veggie Frittata

Preheat oven to 400\u00b0F Grease the inside of a 9-inch round baking pan with butter.
Whisk eggs, sea salt, pepper, and paprika in a medium bowl to blend. Add egg mixture, bacon, if using, spinach, onion, and bell pepper to prepared pan and stir gently to combine.
Bake for 35 minutes or until eggs are fluffy, golden, and set in the middle. Sprinkle with tomatoes, fresh basil, and Organic Valley Feta.

Healthy Spanish Rice My Toddler Loves

ungry kid! With the above recipe you'll have plenty of

The Healthy Pie Crust

Stir the flours together in a small bowl and freeze for one hour. Freeze the oil in a separate container for an hour also. Remove both from freezer and mix the oil into the flour until it makes a crumbly dough.
Stir the salt into the ice water and mix the water into the dough. Mix only enough to bind the dough. If it's too dry, add more water, a little at at time.
I found it easiest to simply place the ball of dough into the pan, and squish it around with my hand -- Bake as directed for whatever recipe your using.

Shirley'S Organic Biscuits

Recommended ingredients are:
Arrowhead Mills Organic Flour, multi-grain, pastry flour or Spelt.
For milk use Organic Valley nonfat dry milk or goats milk or Chrome Dairy hormone and antibiotic free milk.
Use Ghee clarified butter (from Purity Farms) or goat butter.

Detox Indian Style Curry (100% Organic)

erve on a bed of organic brown rice.

Apple Crisp With Organic Sugar

Peel & slice apples.
Mix together apples with lemon juice and cinnamon.
Place mixture in a greased 9\" x 13\" baking dish.
Combine oats flour, Organic Sucanat, salt, cinnamon and walnuts in a bowl.
Mix in the margarine substitute with your fingers until mixture resembles coarse crumbs.
Spread evenly over the apples.
Bake for 25 minutes at 375 Degrees or until apples are soft and topping is brown.

Three Cheese Organic Turkey Quesadilla

lices of Dietz & Watson Originals Organic Turkey, shredded; half of chopped

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