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Low Cholesterol, Vegan-Style Brown Bread

etter. Try it with sugar free jam or almond butter and

A Healthy "Hellmann'S" Mayonnaise

se healthy eggs from healthy chickens (thati1/2s why I use free range

Gluten Free - Cream Of Chicken Soup Replacement For Casseroles

Whisk together the flour or cornstarch with the milk or milk substitute.
Add the remaining ingredients and heat to a boil while whisking til fully dissolved and combined. Reduce heat and simmer a few minutes or until it thickens.
Use this soup in recipes in place of one can of creamed soup.
You could also add celery or mushrooms to make into other cream of soup flavors.

Healthy Baked Macaroni & Cheese

I like to use the healthy choice or smart balance cheeses.

Healthy Salmon Cakes

s a very healthy meal. If you prefer, feel free to add

Healthy Diabetic 4-Cheese Spinach Lasagna Ala Elswet

eat. Add in cubed fat free cream cheese and slow heat

Spicy Healthy Taco Bean Soup

inutes.
Serve with fat free sour cream and low-fat

Stuffed Meatloaf (Gluten Free)

urfavoriteglutenfreerecipes.info for more \"delicious recipes missing the gluten but not

Pancake Mix - Gluten, Dairy Free

Combine ingredients for gluten free flour mix that is in

Delicious Gluten Free Sugar Free Healthy Carrot Cake

lso good with some sugar free fat free vanilla or cheesecake pudding

Gnocchi (Gluten Free)

easonings.
Add the gluten free flour to the potato mixture

Healthy Banana Pie

Whisk the pudding mix and 1/2 cup of the milk until smooth.
Add the room temperature cream cheese and stir until it is lump-free.
Add the remaining milk to the pudding/cream cheese mixture and beat until it is smooth.
Pour the mixture in the pie crust.
Bake at 325F for 35 minutes.
Cover, place your pie into the freezer over night (or a minimum of 2 hours) to allow it to set up.
Optional: Spread fat free cool whip on top before chilling. Serve with sliced bananas.

Healthy Choice Crab Dip

Combine sour cream, mayo, softened cream cheese, and seasonings. Stir in shredded cheese and crabmeat.
Cover and chill for 2 hours. Sprinkle with paprika.
Serve with fat-free crackers.

Protein Balls - 7 Different Recipes

rotein Balls: Couple ounces fat free cream cheese, couple large tablespoons

Gluten Free Baking Powder

Combine the teaspoon of Cream of Tartar and the 1/2 teaspoon of Bi-carb soda.
Mix into 1 cup of Gluten free plain flour and sift into a container to ensure that the cream of tartar and bi-carb soda is mixed through the flour.
Use as desired in Gluten Free Recipes which require self-rising flour.

Spaetzle (Gluten Free)

ogether until smooth and lump free.
Cover with saran and

Healthy French Toast

Mix eggs, whey protein, cinnamon and skim milk to desired consistency for dredging the bread in.
Dredge bread slices in mixture and cook in a hot non-stick skillet.
Once on your plate, top with sugar free syrup or sliced bananas.

Healthy Low-Fat Penne Alfredo (Or Linguine)

n the evaporated milk, fat-free cream cheese, cayenne, and parsley

Cold Cocoa Drink - Healthy!

ilk. Stir some more.
Healthy and chocolatey! After the first

Buttermilk Fried Chicken ( Gluten Free)

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