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Super Healthy Scratch Multigrain Waffles

In a blender, grind up flax (if you have whole seeds) and grains to a flour-like texture. If using flax seed meal, add it to the next step.
Combine all dry ingredients in a large bowl. Mix well.
In separate bowl, combine wet ingredients.
Add wet to dry and mix until moist.
Cook in preheated waffle iron.
Enjoy!

Heart Healthy Flaxseed Muffin Mix

owl, whisk together flours, flaxseed meal, baking powder, baking soda and

Corn Meal Mix

Combine in a very large bowl and mix well. Place in an airtight container and use for the following recipes:
Corn Meal Muffins, Corn Meal Pancakes, Corn Meal Waffles and Whole Corn Pancakes.

Healthy Frozen Fruit Smoothie

owder, Stevia and Flax Seed Meal.
Good fruit combinations include

Healthy Quinoa Cookies - Low Sugar, High Protein, High Fiber

br>Next, add flour, almond meal, remaining ground flaxseed, spices, baking

Healthy Three Ingredient Maple Almond Fudge

ixing bowl, add the almond meal and set aside.
In

Good Eating

In an iron skillet put two teaspoons of bacon drippings, and sprinkle a little corn meal in it.
Let it get hot.
Mix corn meal, milk, cream corn and baking soda.
Pour half of mixture in skillet. Top that mixture with your hamburg.
Slice onion and place over hamburg.
Add jalapeno peppers to your taste.
Sprinkle on top, 2 cups of shredded cheddar cheese.
Then pour remaining batter over that.
Bake about 1 hour at 350 degrees.

Nikki'S Banana Bread Muffins- Healthy

oda, salt, and Flax seed meal and mix well.
add

Healthy Vegan Cookies

Preheat oven to 350 degrees.
Mix all of the dry ingredients, except the flax meal, in one bowl.
Mix the flax meal, with the maple syrup and milk.
Add the rest of the wet ingredients to wet mixture.
Combine wet and dry mixtures, mix well.
Form balls from dough and place on greased cookie sheet.
Bake for 13-14 min, then let cool.

Neece'S Low Carb, Healthy & Delicious Crumble

ground almonds, salt, spice, flaxseed meal, whey protein powder, oat bran

Healthy Broccoli Knishes (Passover)

Preheat oven to 375\u00b0F Generously coat a baking sheet with the cooking spray; set aside.
In a bowl, combine the potatoes, matzo meal, potato starch, onion, egg whites, pepper, and salt; knead together. Divide the dough into 6 balls and flatten each. Divide the broccoli evenly onto each circle, fold over, and press edges to seal.
Arrange the knishes in a single layer and place the baking sheet on the bottom rack of the oven. Bake for 15 minutes on each side. Serve hot.

Healthy Multigrain Chia Waffles

Preheat a waffle iron according to manufacturer's instructions; spray the inside with cooking spray.
Whisk almond milk, applesauce, egg, chia seeds, and vanilla extract together in a bowl; let sit until chia seeds start to thicken the mixture, about 2 minutes. Whisk flour, oats, flax seed meal, baking powder, sugar, and salt into almond milk mixture until batter is smooth.
Scoop 1/2 cup batter into the preheated waffle iron and cook until crisp and golden, about 5 minutes per waffle. Repeat with remaining batter.

Healthy Freezer Pancakes

berries, banana, oats, and flaxseed meal in a food processor or

Healthy Homemade Granola Bars

Mix cereal, oats, fruit, nuts, and coconut in a large bowl.
Heat honey over medium heat, stirring occasionally, until bubbly. Stir in peanut butter and flax meal mixture. Heat, stirring, until well-mixed and melty. Add more water if necessary. Consistency should be liquidy.
Pour wet mixture into dry ingredients and quickly stir to mix with a rubber spatula. When well-incorporated and slightly cooled, add carob.
Press into a 13 x 9 inch pan. Press hard. Refrigerate a few hours or overnight. Cut into bars.

Healthy No-Bake Cookies - Aka Period Cookies

n the coconut, almonds, flax meal and oats. Mix well.

Healthy-Ish Lactation Cookies

ombine 2 TB flax seed meal with 4 TB water in

Healthy After-School Granola Bars

Mix in oat mixture, flaxseed meal, and salt until well combined

Corn Bread(Healthful Eating)

Sift together corn meal, flour, baking powder and salt.
Add remaining ingredients.
Mix with a spoon.
Bake in a 9-inch round Teflon pan at 375\u00b0 for 30 minutes.

Healthy Banana-Oat Muffins

br>Combine water and flaxseed meal in a bowl and let

Healthy Aussie Bites™

ugar, coconut, sunflower seeds, flaxseed meal, chia seeds, vanilla extract, and

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