Place fish, coconut milk and stock in large saucepan on medium heat. Cover and bring to a simmer. Simmer, covered, for 5 mins.
Process onion, lemongrass, chili pepper, ginger, garlic, turmeric and 1/4 cup water to make a paste.
Stir paste into fish mixture, taking care not to break up fish. Add green beans and lime leaves. Cover and simmer for 3 mins more or until beans and fish are tender. Season with salt.
Spoon rice into shallow bowls; top with fish curry. Serve with lime wedges.
gg white.
Spread fish with mustard.
Dip fish in egg white
Cut fish into serving-size pieces.
Place milk in a shallow bowl.
In another shallow bowl, combine potato chips, parmesan cheese, thyme, garlic powder, pepper.
Dip fish in milk, then with the potato chip mixture.
Sprinkle a greased 8-inch square baking dish with crumbs; drizzle with butter.
Bake uncovered at 500 degrees for 12-14 minutes or until fish flakes easily with a fork.
Preheat oven to 450 degrees.
In 2 quart shallow baking dish, arrange broccoli.
Top with fish.
In small bowl mix soup and milk and pour over fish.
Sprinkle cheese over soup mixture.
Mix bread crumbs, margarine and paprika and sprinkle over cheese.
Bake for 20 minutes or until fish flakes easily when tested with fork.
Thaw fish, if frozen; cut into serving size portions.
Arrange onion in bottom of greased 12 x 8 x 2-inch baking pan.
Top onion with fish.
Combine remaining ingredients and spread on top of fish.
Combine wine, lime juice and seasonings; pour over vegetables.
Bake in preheated 350\u00b0 oven for 25 to 30 minutes or until fish flakes easily when tested with a fork.
Serve with lemon wedges.
Contains 230 calories per serving.
Combine tamarind pulp with 1/2 cup of
For the fish cake mixture, place fish, curry paste, onions, fish sauce and juice
Combine garlic, 1 tbsp lemon juice and 1 tbsp oil with fish. Cover with plastic wrap and chill for 10 mins to marinate.
Cook pasta in boiling salted water for 10 mins, or until just tender. Drain. Toss with artichoke hearts, feta, tomatoes, capers, parsley, remaining lemon juice and oil. Set aside.
Thread fish onto 8 small skewers. Preheat a grill pan over high heat. Cook fish for 1-2 mins per side, or until cooked to your liking. Distribute pasta salad between serving plates. Top with fish skewers. Serve with lemon wedges.
ses, sides, and inner leaves with a very sharp stainless steel
1. Grind fish with fine blade of meat grinder (or have fish monger grind
Preheat oven to 400\u00b0F. Line a baking tray with parchment paper.
Place fish on prepared tray. Combine breadcrumbs, parsley, macadamia nuts and lemon zest. Season. Sprinkle over each piece of fish then drizzle with a little oil. Bake for 15 mins, or until fish flakes easily with a fork and is no longer transparent.
Meanwhile, toss together avocados and bean sprouts. Drizzle with remaining oil and lemon juice. Season. Serve with fish.
Place fish in cornstarch mixture; turn to coat both sides with cornstarch
ook in the pouches.
Fish -- Get a nice sheet of
Preheat oven to 400\u00b0F. Line a baking tray with foil. Place each fish fillet on a piece of parchment paper large enough to enclose fish. Distribute butter over top and season. Top each with chives, 1 lemon slice and 2 tomato slices. Wrap into a parcel. Place on prepared tray and bake for 10-15 mins, until fish flakes easily with a fork.
Meanwhile, combine rice noodles with spring onion, lemon juice and sesame oil. Serve with fish, lemon wedges and mixed greens.
50 degrees.
Pat the fish dry with paper towels and season
nder cold water; pat dry with paper towels. Trim remaining banana
stirring until simmering. Stir in fish sauce and sugar. Keep warm
Fluff rice with a fork.
Meanwhile, arrange fish in a single
Combine mirin, soy sauce and ginger in a small saucepan over high heat. Simmer for 3 mins, or until sauce thickens slightly. Let cool. Place fish in a shallow dish and cover with sauce. Let stand for 5 mins to marinate.
Preheat broiler. Drain fish, reserving marinade. Brush fish with sesame oil and broil for 5-7 mins, basting with reserved marinade.
Meanwhile, steam or blanch bok choy for 1 min, or until tender but still crisp. Spoon rice onto serving plates and top with fish and bok choy.
eason fish and lay over mixture still in saucepan. Top with reserved