Baked Fish With Crunchy Nut Crust - cooking recipe
Ingredients
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2 lb white fish fillets
3/4 cup fresh breadcrumbs
1/2 cup fresh parsley, chopped
1/4 cup macadamia nuts, chopped
1 None lemon, zested and juiced
2 tbsp olive oil
2 None avocados, sliced
3.5 oz bean sprouts, trimmed
Preparation
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Preheat oven to 400\u00b0F. Line a baking tray with parchment paper.
Place fish on prepared tray. Combine breadcrumbs, parsley, macadamia nuts and lemon zest. Season. Sprinkle over each piece of fish then drizzle with a little oil. Bake for 15 mins, or until fish flakes easily with a fork and is no longer transparent.
Meanwhile, toss together avocados and bean sprouts. Drizzle with remaining oil and lemon juice. Season. Serve with fish.
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