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Healthy Alternatives Spinach Omelets(Serves 4)

Spray large skillet with olive oil Pam.
Cook on moderately hot stove.
Saute onion, mushrooms, red bell pepper, etc.
Lastly add chopped spinach (thawed or fresh washed).
Season to your liking. Add 2 containers egg substitute or you can split vegies and do 2 separate panfuls.
Sprinkle to your liking with Healthy Choice cheese, Weight Watchers Parmesan and any herbs or seasonings.
Cook over moderately low heat for several moments.
Then flip and continue cooking.
Top with sour cream and picante.
Enjoy!

Healthy Eggs Benedict With Avocado Hollandaise

0 minutes.
For the Healthy Hollandaise:
Combine all the

Low-Fat Blueberry Scones (Using Heart Healthy Bisquick Mix)

cones using the \"Bisquick Heart Healthy\" lower fat product, but the

Maple Blended Butter

Cream butter and salt with electric mixer.
Add syrup 1 tablespoon at a time, beating after each addition until thoroughly blended.
Serve on waffles, toast, biscuits, muffins or gingerbread.
Makes about 3 cups butter.

Chocolate Chip And Blended Oatmeal Cookies

Blend butter and both sugars.
Add eggs and vanilla.
Mix together with flour, blended oatmeal, salt, baking powder and soda.
Add chocolate chips and nuts.
Roll into balls and place two inches apart on cookie sheet.
Bake for 10 minutes at 375.

Healthy Sorbet

ver-ripe fruit.
When blended together and frozen, the fruit

New York Cheesecake

nd 1 tsp. Equal for Recipes in bottom of 9 inch

New York Cheese Cake(Diabetic)

nd 1 tsp. Equal for Recipes or 3 packets Equal sweetener

Healthy Apricot Walnut Muffins

dditional photos of Healthy Apricot Walnut Muffins and other recipes see sliceoftaste

Healthy Breakfast Oat Bran Banana Nut Muffins (No Sugar) Super S

ntil the peanut butter is blended with the milk. It doesn

Crispy Cauliflower Popcorn: A Healthy Alternative To Kfc Popcorn

See thenutbutterhub.com/cauliflower-popcorn-recipe/ for directions.
Find lots more delicious recipes as well!

Low Cholesterol, Vegan-Style Brown Bread

Yummy ??.
For more healthy heart recipes follow me on Instagram my

Healthy Spanish Rice My Toddler Loves

This is sort of 3 recipes in 1, but it's

Healthy Bisquick Mix (Whole Wheat & No Trans Fats)

1. Combine dry ingredients well in a large bowl.
2. Rub in the oil with fingers to make fine crumbs.
3. Store in a large ziplock bag in the refrigerator. Makes 5 1/2 cups.
See may other recipes that use this biquick mix:.
Impossible Taco Pie.
Impossible Quiche.
Impossible Pumpkin Pie.

Healthy Cookie Dough Dip

uisinart.) If made correctly and blended long enough, this should have

Healthy Peanut Butter Banana Breakfast Smoothie

Put all ingredients in the blender, with the exception of the water. Turn the blender on \"high\" or \"liquify\" until smoothie is blended without chunks. If it is too thick, add a tablespoon of water at a time until it is to the preferred consistency. Pour into a 16oz glass and enjoy!

Healthy Blueberry Milkshake

Place all ingredients into a blended.
Blend until smooth.
Alternatively, blend in a tall 16-17 fl oz cup using a stick blender.

Healthy Pineapple Zucchini Muffins

Preheat oven to 350 degrees.
Beat the egg, egg whites, oil, applesauce, sugar and vanilla until well combined.
Stir in zucchini and pineapple.
Combine dry ingredients and add to batter until just blended. Don't over mix.
Stir in raisins.
Pour batter into sprayed muffin tin.
Bake for 13 minutes or until inserted toothpick comes out clean.
Enjoy! These freeze well, if there are any left.

Healthy Honey Chicken

Preheat oven to 375 degrees.
In a small bowl, mix together the wheat germ, honey, mustard, apricot nector or jam, and soy sauce until well blended.
Arrange the chicken pieces, bone side down, on a baking sheet.
Spread the wheat germ mixture evenly over the chicken breasts.
Bake until the chicken is opaque throughout and the wheat germ mixture has formed a crust, 35-40 minutes.

Healthy Oatmeal Pancakes

hites and mix until well blended. I use my stick blender

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