Brown rice slowly in hot fat in heavy skillet, stirring frequently.
Add onion, celery and hamburger; brown well.
Pour off excess fat.
Add tomatoes and other ingredients.
Cover and simmer until rice is tender, about 45 minutes.
Yield: 8 servings. Carbohydrate 17 g, protein 11 g, fat 8 g, calories 184.
One serving = 1 meat low-fat exchange, 1 bread starch exchange, 1 fat exchange.
Brown hamburger and onion. Drain. Return to skillet.
Add brown gravy mix, soy sauce, onion soup mix and carrots.
Add equal amounts of rice and water.
Cover and cook until rice is tender. Sauce should be thickened.
Great dish for in a hurry!
Fry hamburger, onion, garlic and green pepper in a large skillet until light brown.
Add mushrooms.
Fry until they are light brown.
Add tomatoes and chop into small pieces with wooden spoon on low heat.
Add rest of ingredients.
Stir with wooden spoon until mixed.
Cover and simmer on low 20 minutes.
Stir occasionally until water is all gone.
Serves 4.
In skillet, brown hamburger; drain.
Season with salt and pepper.
Stir in spaghetti sauce and onion; heat until boiling. Combine Bisquick and milk; beat until stiff but sticky.
Drop by rounded tablespoons atop boiling meat mixture.
Cover and let simmer about 12 minutes.
Do not lift lid during cooking.
Serves 4 to 5.
Brown hamburger and onion. Salt and pepper to taste.
Remove from pan. Brown chopped head of cabbage in hamburger skillet. Layer cabbage, then hamburger in casserole dish.
Mix the soup with the Worcestershire sauce.
Pour over top of casserole.
Cover and bake for 45 minutes at 350\u00b0.
Cut meat into 4 pieces.
Trim fat.
Pound and brown in skillet.
Transfer meat to an 8 x 8 x 2-inch baking dish.
In same skillet, combine undrained tomatoes, onion, celery, carrot and thyme.
Bring to boiling, scraping up any browned bits in pan. Pour over meat.
Cover and bake at 350\u00b0 1 hour or until tender. Serve over hot rice or noodles.
Serves 4.
Put hamburger barbecue mixture in a large ovenproof casserole or 2 (8 or 9-inch) cake pans.
Cover surface with your favorite cheese slices.
Top with the biscuits.
Bake at 350\u00b0 for 15 to 20 minutes.
Cut up bacon and fry until crisp.
Add hamburger and chopped onions; brown.
Add soy sauce, pepper and water.
Add the vegetables in layers:
potatoes, green pepper, tomatoes, celery and cabbage.
Cover and cook over a high heat for 1 minute. Reduce heat and cook slowly for 15 minutes more.
Serve.
Makes 6 servings.
Brown the hamburger. Add onions and celery and cook until soft.
Add kidney beans and ketchup and simmer until heated through and flavors blended.
Cut up 3 strips of bacon and fry until crisp.
Add 1 lb hamburger meat and 3 tbsp chopped onions and brown.
Add 1/4 cup soy sauce, 1/4 tsp pepper and 1/2 cup water.
Add the last 5 vegetables in layers.
Cover and cook over high heat for 1 minute.
Reduce heat and cook slowly for 15 minutes more.
Put first 3 ingredients into skillet and fry until lightly browned.
Add soy sauce, pepper and water.
Add the veggies in layers (not stirred).
Cover and cook over high heat for 1 minute. Reduce heat and cook slowly for 15 minutes more.
Serves 6.
Fry hamburger.
Add bread and seasonings until browned (do not stir after adding the following).
Layer corn and onions.
Cover with tomatoes and tomato sauce.
Do not stir; cover.
Simmer 20 minutes.
Dice onion; slice celery and fry both in oil until soft, about 5 minutes.
Add hamburger; cook and stir until meat is browned. Stir in tomatoes, catsup, soy sauce, Worcestershire sauce and lima beans.
Season with salt and pepper to taste.
Cover tightly and simmer over low heat about 15 minutes.
Brown hamburger and drain.
Add can of tomatoes, macaroni, salt, pepper, oregano and onion.
Cook until macaroni is tender and mixture should be somewhat dry.
Pour mixture in casserole dish and put grated cheese on top.
Put in 350\u00b0 oven for 10 minutes.
Crumble and cook hamburger.
Add tomatoes, onion and seasonings.
Add shell-roni and cabbage.
Cook 12 minutes, until tender.
Serves 8.
Brown hamburger and drain.
Add tomatoes, barbecue sauce, pepper, onions, rice and water. Bring to a boil.
Cover; reduce heat.
Cook at medium heat, simmer for 25 minutes.
Place cheese on top and set off stove to melt.
Cut up bacon and fry until crisp.
Add hamburger and chopped onion and brown.
Drain.
Add soy sauce and pepper.
Slice vegetables to add in layers.
Cover and cook on high heat for 1 minute.
Reduce heat and cook slowly for 15 to 30 minutes or until vegetables are tender.
Add cheese before serving so it melts.
illing.
Hamburger filling:
In a large skillet brown hamburger meat until
For the Hamburger Helper, separate the pasta package
Combine beef, egg, bread crumbs, salt & pepper.
Form into 4 patties and set aside.
Heat olive oil in skillet, saute onion & mushrooms.
Return beef to skillet cook for approximately 6 minutes on each side then add 1/4 c merlot and 1/4 c water.
Simmer until slightly reduced (about 8 minutes). Serve with baby peas and mashed potatoes.