Peel ripe banana; cut in half and freeze.
Cut the banana into 3 or 4 pieces.
Put the ice cubes in blender on lowest speed to chop up the ice.
Add the pieces of frozen banana and allow them to be chopped up.
Add the milk, flavoring and sugar substitute and blend for a few seconds to mix.
Pour in a glass and serve.
ripe banana-it should be sweet and soft. Peel the banana and
utter and sugar -- add mashed ripe banana -- set aside.
whisk together
Beat egg in a medium bowl.
Add the buttermilk and mix well. Stir in the Bisquick until well blended.
Mash the ripe banana and add to mixture.
Gently fold in the blueberries.
Pour about 1/4 cup onto a hot griddle; cook until edges are dry.
Turn and cook until brown.
Try spreading peanut butter and syrup on top for a great tasting alternative.
Peel and freeze banana overnight in airtight plastic bag. Slice banana into blender.
Add remaining ingredients.
Whirl until smooth.
Serves 2.
Combine egg, ripe banana, sugar, softened butter or margarine, banana extract in a mixing bowl; mix well. Stir in enough flour to make a soft dough. Turn out onto a floured surface; knead lightly a few times. Gently pat dough out and cut out with a biscuit cutter. Place on an ungreased baking sheet and bake at 350 degrees about 15 min-18 minutes.
o 1 1/4 cups ripe banana pulp.
Add the sifted
ized bowl, mash 1 large, ripe banana with a fork. Add 1
Toast two slices of whole grain bread.
If desired, spread one tablespoon butter on each slice of toast.
Spread one tablespoon honey on each slice of toast.
Cut one medium ripe banana into even slices; layer the banana slices over each piece of toast.
Sprinkle toast with ground cinnamon to taste.
Enjoy, perhaps with a mug of hot green tea.
Mash banana and add sugar.
Add egg, vanilla and nutmeg.
Mix baking powder, salt and flour and add to banana mixture.
Heat oil in skillet.
Drop batter by tablespoon into hot oil.
Fry on one side until golden brown, then turn with slotted spoon to brown on other side.
Remove and drain on paper towels.
Keep fritters warm until all are fried.
Dust with powdered sugar before serving.
ut aside.
Mash very ripe banana and stir in sour cream
Beat 3 eggs until light.
Add 3 cups buttermilk, 3 tablespoons butter and ripe banana.
Combine the dry ingredients with the liquid ingredients.
Cook on medium hot griddle.
Makes 24 medium pancakes.
Freeze extras for easy, healthy breakfast, lunch or snacks.
In a blender, process until smooth ripe banana, strawberries, fat-free milk, low-fat plain yogurt, honey, and 1 or 2 ice cubes.
Serve.
beating between additions. Stir in banana and buttermilk. Sift together flour
Mix with dry ingredients. Add banana and mix until just combined
n another bowl combine mashed banana, milk and egg.
Stir
Heat oven to 350 Grease pie plate 9 x 1/4 in.
Mix bananas and lemon juice: set aside Stir remaining ingredients except whipped topping and and walnuts in medium bowl until blended.
Add banana mixture: stir until blended.
Pour into pie plate Bake 40- 45 minutes or until golden brown and knife inserted in center come out clean; cool.
Cover and refriderate about 2 hours until chilled.
Spread whipped topping; sprinkle walnuts, and drizzle with carmel topping.
Store covered in refriderator.
et aside.
To make banana batter, sift together the flour
eat; stir in vanilla and banana flavour.
Place pan in
Crush ice cubes in blender.
Add a few tablespoons of cold water.
Chop/slice frozen banana into pieces.
Add banana, strawberries and yogurt into blender.
Blend until smooth, add a little water if it's too thick.
Sit back and chill out with the healthy smoothie.