in a low oven.
FRIED CATFISH.
Rinse catfish fillets
Fry fat back and remove from grease, cut up onions and saute in grease until clear, add soup and catsup, salat and pepper and simmer about 1 hour, stirring often as it sticks easily. Continue cooking till fish are fork tender.
Serve over rice.
Very good when camping or on a cold day.
se your hand to clean fish. Next, put them into basket
Rinse fish and pat dry, cut into
ot sauce. Dip fish in eggs turning fish over and over 3
br>Salt and pepper the fish fillets to taste.
Heat
Place the garri flour in a small bowl, then add cold water and wash off top into sink.
then pour cold water, (please don't add hot or warm).
add your milk into the garri
and your ready to go, your meal is ready . you can take this small appetiser as a dessert or as a meal and you can take this with chicken or fish or fried suya meat -- enjoy your meal.
ok until hot, fry salted fish until crispy and golden.
Place fish fillets in a shallow plate
Put the fish and onion through a meat grinder.
Place the mixture in a bowl.
Add the other ingredients and mix thoroughly. Do not use all the matzo meal at once because you may not need much in order to make a firm and workable fish paste.
Season generously with salt and pepper.
Form into balls and cook in the fish stock.
Let it come to a boil, then cook slowly for 1 hour with a lid on the kettle.
Serve the fish cold in some of the broth.
Traditionally horseradish is served on the side.
Makes 20.
epper; set aside.
Rinse fish fillets under cold water and
In a shallow dish, combine coconut, crumbs and salt; set aside.
In small mixing bowl, beat egg and water together.
Dip fillets in egg mixture, then dredge through coconut mixture to coat both sides.
In a 10-inch skillet, heat 2 tablespoons of oil over medium heat.
Add 2 fillets.
Fry for 4 to 6 minutes or until golden brown and fish is flaky.
Repeat with remaining oil and fish.
Serve with Lemon Butter Sauce.
br>Adding one piece of fish at a time to the
Combine all spices on a plate.
melt butter in a skillet.
coat fish with spices.
cook fillets in melted butter, about 3 min on each side.
Mix the flour and dry mustard together.
Heat the oil to 400 degrees.
Cut the fish into approximately 7x2\" wedges.
With a mixer, blend the flour mixture, water, egg, sugar and salt.
Dip each fillet into the batter coating generously.
Quickly drop in the hot oil.
Fry each fillet until dark golden brown (about 5 minutes); remove and drain ENJOY!
In a mixing bowl combine the black bean, garlic, shallot, salt and pepper and blend well and set aside until needed.
Heat a wok over high heat add oil and when the oil start to smoke add black bean mixture and asparagus and stir fry for 2 minutes. Pour in the clam juice; oyster sauce and sugar bring to a boil. After 4 minute add cornstarch roux to thicken the sauce. Blend in the dace strips and green onion and blend well.
You can buy the fried dace fish with black bean from a Chinese store.
Heat oil in a 10 inch cast iron skillet to 350\u00b0F.
Combine all (DRY) ingredients in a large bowl.
Dip cat fish in cold water, then coat with Dry mix.
Place Cat fish in hot oil carefully not to burn your self, (do not over crowd fish).
Fry till golden brown (about 5 to 10 minutes), remove to drain on paper towels.
Serve with TarTar sauce and lemon wedges on the side.
Suggested side dishes, Fried Potatoes& Onions,and Golden Hominy and Hush Puppies.
Fried Bake:
Sift flour, salt
vitamin B-complex, taurine, and fish oil with a whisk.
overed container.
To make fish sandwich:
Preheat oil in