etter. Try it with sugar free jam or almond butter and
Combine salsa ingredients in medium bowl.
Salt to taste.
Cover and allow to stand 1 to 2 hours in the refrigerator.
Grill SeaBear Healthy Heart Wild Salmon Fillets (Sockeye Fillets).
and serve salsa on top.
lso good with some sugar free fat free vanilla or cheesecake pudding
hese scones using the \"Bisquick Heart Healthy\" lower fat product, but the
br>2. Cut the heart in half lengthwise so that
lour a deep 9-inch heart-shaped cake pan.
Beat
se healthy eggs from healthy chickens (thati1/2s why I use free range
In skillet, heat oil over medium-high heat. Add chicken. Sprinkle with mix. Saute 4 minutes each side or until done.
Add lemon juice and stir, scraping brown bits from bottom of pan. Turn chicken and add parsley. Serve over rice or pasta.
Whisk together the flour or cornstarch with the milk or milk substitute.
Add the remaining ingredients and heat to a boil while whisking til fully dissolved and combined. Reduce heat and simmer a few minutes or until it thickens.
Use this soup in recipes in place of one can of creamed soup.
You could also add celery or mushrooms to make into other cream of soup flavors.
I like to use the healthy choice or smart balance cheeses.
f pan to form a heart shape.
Mix together cake
s a very healthy meal. If you prefer, feel free to add
eat. Add in cubed fat free cream cheese and slow heat
inutes.
Serve with fat free sour cream and low-fat
easonings.
Add the gluten free flour to the potato mixture
urfavoriteglutenfreerecipes.info for more \"delicious recipes missing the gluten but not
Combine ingredients for gluten free flour mix that is in
Whisk the pudding mix and 1/2 cup of the milk until smooth.
Add the room temperature cream cheese and stir until it is lump-free.
Add the remaining milk to the pudding/cream cheese mixture and beat until it is smooth.
Pour the mixture in the pie crust.
Bake at 325F for 35 minutes.
Cover, place your pie into the freezer over night (or a minimum of 2 hours) to allow it to set up.
Optional: Spread fat free cool whip on top before chilling. Serve with sliced bananas.
Combine sour cream, mayo, softened cream cheese, and seasonings. Stir in shredded cheese and crabmeat.
Cover and chill for 2 hours. Sprinkle with paprika.
Serve with fat-free crackers.
rotein Balls: Couple ounces fat free cream cheese, couple large tablespoons