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New York Cheese Cake(Diabetic)

nd 1 tsp. Equal for Recipes or 3 packets Equal sweetener

Gluten Free - Cream Of Chicken Soup Replacement For Casseroles

Whisk together the flour or cornstarch with the milk or milk substitute.
Add the remaining ingredients and heat to a boil while whisking til fully dissolved and combined. Reduce heat and simmer a few minutes or until it thickens.
Use this soup in recipes in place of one can of creamed soup.
You could also add celery or mushrooms to make into other cream of soup flavors.

Diabetic White Chocolate Banana Pudding

NOTE: My recipe for the diabetic sweetened condensed milk makes 1 cup. Make as much as you need and store the extra in the fridge in a covered dish. Also, if you are on a VERY strict diabetic diet, use only 1/2 of the chips.
Mix the pudding mix, milk, and sweetened condensed milk and blend well.
Fold in the whipped topping, bananas, and white chocolate chips.
Refrigerate overnight. Serve in individual serving cups. Garnish with white chocolate chips and vanilla wafers.

Gluten-Free Waffles

elp from Bette Hagman's books, it sounds like a good

Diabetic Raspberry Jello Dessert Squares

OTE: If you are a diabetic and would like to use

Frosty Mocha (Diabetic)

Pour the coffee, half-and-half, Splenda, and cocoa powder into a blender.
Blend to mix.
Add half of the ice and blend briefly (about 15 seconds) until ice is incorporated.
Add the rest of the ice and blend once more.
Pour into a tall 12-ounce glass.
Per serving:
Calories 61.
Carbohydrate 10 grams.
Protein 2 grams.
Fat 0.5 gram (saturated 0).
Fiber 0 grams.
Sodium 67 milligrams.
Diabetic exchange = 1/2 carbohydrate.
WW point comparison = I point.

Healthy Diabetic 4-Cheese Spinach Lasagna Ala Elswet

eat. Add in cubed fat free cream cheese and slow heat

Banana Cream Pie (Diabetic)

Mix pudding and milk in a medium bowl.
Stir 1 1/2 minutes with a wire whisk.
Gently fold 1 cup of Cool Whip Free into pudding mixture.
Fold in banana slices.
Top with remaining Cool Whip Free.
Cover and chill at least 30 minutes.

Holiday Cranberry Punch(Diabetic)

Mix Crystal Light fruit drink mix according to package directions.
Add equal amount of sugar-free cranberry juice. Freeze in wide mouth containers.
Thaw slightly (about 1 hour before serving time) to a slush consistency.
Combine with chilled sugar-free 7-Up in punch bowl.
Garnish with mint leaves.

Gnocchi (Gluten Free)

easonings.
Add the gluten free flour to the potato mixture

Stuffed Meatloaf (Gluten Free)

urfavoriteglutenfreerecipes.info for more \"delicious recipes missing the gluten but not

Pancake Mix - Gluten, Dairy Free

Combine ingredients for gluten free flour mix that is in

Lovely Lemon Cheesecake(Diabetic; Low-Fat)

grams; cholesterol 15 mg; diabetic exchange per serving:
1

Frosted Pumpkin Bars (Diabetic)

br>Sodium 120 milligrams.
Diabetic exchange = 1/2 carbohydrate, 1

Protein Balls - 7 Different Recipes

rotein Balls: Couple ounces fat free cream cheese, couple large tablespoons

Spaetzle (Gluten Free)

ogether until smooth and lump free.
Cover with saran and

Sugar-Free Strawberry Pie

Diabetic Exchange:
1/2 bread, 1/2 fruit, 1 fat.
You can use graham cracker crust.
Use 1 cup of graham crackers and 2 tablespoons diet margarine.

Diabetic Punch Bowl Desert

UTS!
Top with sugar free whipped cream.
Sprinkle last

Easy Chocolate Pudding Milk Shake(Diabetic; Low-Fat)

Pour milk into blender container.
Add remaining ingredients. Blend at high speed 15 seconds or until smooth.
Mixture thickens as it stands.
Thin with additional milk if desired.
For a double chocolate impact, use chocolate ice milk instead of vanilla ice milk.
Makes about 5 cups or 5 servings.
(Calories, 150; fat, 2 grams; cholesterol, 10 mg; diabetic exchange per serving:
1/2 2% low-fat milk and 1 starch.)

Diabetic Thumbprint Cookies

Mix butter and liquid fructose thoroughly.
Sift together flour and salt and add to mixture.
Combine well.
Roll into 1 1/2-inch balls and place on ungreased cookie sheet.
Bake at 375\u00b0 for 6 minutes.
Remove from oven; quickly press thumb gently on top of each cookie and spoon sugar-free fruit spread into impression.
Bake for 8 minutes longer.
Cool in refrigerator until jelly sets up.

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