Easy Chocolate Pudding Milk Shake(Diabetic; Low-Fat) - cooking recipe

Ingredients

1 (4 serving size) pkg. chocolate flavor sugar-free instant pudding and pie filling
1 1/2 c. vanilla ice milk
3 c. cold skim milk

Preparation

Pour milk into blender container.
Add remaining ingredients. Blend at high speed 15 seconds or until smooth.
Mixture thickens as it stands.
Thin with additional milk if desired.
For a double chocolate impact, use chocolate ice milk instead of vanilla ice milk.
Makes about 5 cups or 5 servings.
(Calories, 150; fat, 2 grams; cholesterol, 10 mg; diabetic exchange per serving:
1/2 2% low-fat milk and 1 starch.)