Vinaigrette: In a small bowl, whisk together vegetable oil, lemon juice, sugar, salt and cayenne pepper.
Salad: In a large salad bowl, toss shrimp, blueberries, walnut pieces, edamame and salad greens. Evenly divide onto six plates; drizzle with vinaigrette. Sprinkle cheese around edges of salad.
rain the black beans and edamame.
Thaw the corn (and
Combine edamame, shrimp if using, beans, tomatoes and onion in a large bowl, mix well and set aside.
In a separate bowl, whisk together the remaining ingredients; pour over the edamame mixture and toss gently to combine.
Chill for at least 1 hour.
f excess salt.
Put edamame in microwave-safe covered dish
o a boil.
Add edamame and cook for 1 to
ater to a boil; cook edamame in the boiling water until
ender, about 15 minutes. Add edamame; steam until tender, about 5
oiling water 5 minutes. Add edamame; cook 6 minutes or until
Heat a large nonstick skillet over medium-high heat. Add frozen corn; cook and stir until golden brown, stirring occasionally, about 5 minutes. Stir in diced onion; cook and stir until onion has softened and turned translucent, about 5 minutes.
Stir edamame, black beans, garbanzo beans, roasted red pepper, sea salt and cumin into corn mixture; cook and stir until heated through, 3 to 5 minutes. Remove from heat. Add cilantro and lime juice; toss to combine.
Place the salmon and teriyaki marinade in a shallow dish; turn to coat. Cover and refrigerate for 30 mins.
Preheat the broiler to high. Place the salmon on a foil-lined baking pan, discarding the remaining marinade. Broil for 5-6 mins, turning once, until lightly browned.
For the salad, whisk mayonnaise, lemon juice, soy sauce, sesame oil and wasabi paste in a small bowl. Place the edamame, avocado, green onion and pea shoots in a large bowl. Add the dressing and toss gently to combine. Serve the salmon with salad and lemon wedges.
Heat a large frying pan over high heat. Brush tuna with oil and season. Cook for 3-4 mins per side, or until cooked to your liking. Set aside and cover to keep warm.
To make the dressing, combine peanut oil, mirin, vinegar, lime zest, green onion, wasabi paste and sugar in a small bowl. Season. Toss 1/2 with edamame, spinach and mint. Distribute between serving plates. Thinly slice tuna and arrange over salad. Drizzle with remaining dressing to serve.
Remove the edamame beans from pods. Place in
Combine lettuce, cucumber, tomatoes, feta and edamame in a large bowl. Combine sesame soy dressing on this website, and add oregano, pepper and garlic powder. Mix to blend ingredients and pour over salad. Toss salad to mix.
Place mushrooms in a large bowl and pour boiling water over. Let sit until soft (45 minutes). Drain mushrooms and tear into large bite-size pieces.
Transfer to a large bowl and toss with edamame, 3/4 of the cilantro, garlic, chiles and scallions. Set salad aside.
In a small bowl, whisk together vinegar, oil, soy sauce and sesame oil until smooth. Toss with salad. Divide salad between bowls and garnish with remaining cilantro.
side.
Prepare the frozen edamame by submerging in boiling water
Cook edamame in boiling salted water for 3-4 mins. Drain then rinse under cold water. Remove beans from pods.
Whisk miso, vinegar, sugar and 4-5 tbsp warm water until sugar dissolves. Season and add soy sauce to taste. Toss with edamame beans and arugula.
o boil, then add the edamame. Boil only for a couple
o a boil. Add the edamame, peas and sugar snap peas
Cook the edamame according to the package directions. Rinse it with cold water and drain it. Thaw the shrimp if it was frozen.
Whisk together the lemon juice, olive oil, salt, Tabasco, and pepper. Dress the edamame and shrimp with this mixture. Toss in the green onions, stirring gently until everything is coated.
Serve the salad on a bed of greens if desired. Garnish it with the cheese and the pilaf - again, if desired.
For the breading, combine the parsley, almonds, breadcrumbs and 2 tbsp of the lemon juice in a small bowl.
Preheat broiler to medium. Heat the oil in a large ovenproof pan over medium heat, then add the fish and cook for 5 mins. Top with the breadcrumb mixture and dot with the butter. Cook under the broiler until the fish is cooked and crumbs are golden.
For the salad, combine the beans, feta and peppers. Mix the reserved oil with the remaining lemon juice and pour over the salad. Toss to combine and serve with the fish.