Mix meat using a fork with all of the ingredients except the cheese and bread.
(I wear plastic food safety gloves) Form into 10 patties (pat to make thin).
Put 5 of the patties onto a heated (on max) george foreman grill.
Put 1/2 a cheese wedge on top of each patty, and top with additional patties. Close grill lid and let cook for 6 minutes (flipping if you like halfway through.).
Put onto bread spread with your favorite condiments. Add veggies if you prefer and enjoy!
Pre-heat George Foreman Grill.
Wash & dry chicken breasts.
Dip in olive both sides.
Salt & Pepper.
Place chicken on grill and grill for 5 minute on one side then flip and grill another 5 minute.
Take chicken off then slice each chicken in half lenghtwise and place on bun.
Top with Swiss cheese.
Then guacamole.
Then tomato & lettuce.
Enjoy!
1. Mix together all of the marinade ingredients in a bowl.
2. Cover chicken with the marinade, and store in the refrigerator for 1-8 hours.
3. Grill chicken and serve. (I use the George Foreman grill).
heese.
*Note: On the George Foreman grill, the chicken breasts take 8
Heat up George Foreman grill.
Slice onions and peppers
Combine all ingredients in a large zip top bag. Press out as much air as possible, seal tightly and refrigerate 1 to 8 hours.
Drain and discard marinade. Grill chicken strips on George Foreman grill or grill pan, about 5 minutes, or until cooked through.
"cutlet\" form is easier to grill and make sandwiches with.).
urry.
On stovetop or grill, cook chicken about 12 to
Preheat the Foreman grill.
Mix the olive oil and garlic in a bowl.
Put the salmon in the mixture, making sure both sides get covered.
Spray Pam on the foreman to help prevent sticking.
Grill the Salmon for 8-10 minutes, until flakey.
Grill eggplant on George Foreman Grill for about 5-10 minutes until soft. Spray 8x8 baking pan with nonstick spray. Put eggplant on bottom of pan. Spread spaghetti sauce over eggplant. Mix cottage cheese and mozzarella, and spread it over sauce. Sprinkle with Parmesan cheese. Bake at 350\u00b0 for 30-35 minutes and serve hot.
Serving Size : 4
Per serving: 154 Calories; 6g Fat (32% calories from fat); 15g Protein; 12g Carbohydrate; 13mg Cholesterol; 473mg Sodium.
ut my chicken on a George Foreman grill for four minutes to give
Cut each slice of bacon into 2 pieces and cook under broiler or George Foreman grill; pat on paper towel to remove fat.
Spread butter or margarine on each slice of bread, add slices of cheese and top with 2 pieces of cooked bacon.
Place cheese dreams on a baking sheet & place under the broiler until cheese melts (watch carefully), about 2 minutes.
alves.
Place on the grill buttered side down and toast
Combine first 4 ingredients in a small bowl. Sprinkle lemon juice and seasoning mixture on both sides of fish.
Spray grill with cooking spray and pre-heat grill. Grill fish for 3 to 5 minutes or until fish flakes easily when tested with a fork.
Remove fish from grill and place on serving platter. Garnish with lemon wedges and celery tops.
inutes, turning once.
Preheat grill 5 minutes.
Drain tuna
Preheat grill for 5 minutes.
While
Chop the orange into pieces.
Combine all ingredients in a Zip-Loc bag.
Massage the bag for a few minutes.
Let marinate in the refrigerator for at least an hour.
Grill breasts for 4-8 minutes, or until juices run clear.
n and set on the grill until the cheese is melted
ut.
Repeat and then grill burgers to desired doneness.
lace them on a preheated George Foreman grill, close, and let cook for