Fast, easy one bowl directions:
Put
Drain salmon and flake/remove bones.
Combine with the rest of ingredients.
Shape into a loaf and place in greased pan or casserole dish.
Bake at 350 for around 40 minutes.
Blend sugar and cocoa in bowl (microwave-safe).
Add butter and milk.
Put in microwave for 1 minute and 45 seconds (or until butter is melted).
Add the remaining ingredients; mix fast, as it starts to harden.
Put into small square pan.
Place in refrigerator until hard, then cut into small squares.
This is so good, and so easy!
Spray large skillet with olive oil Pam.
Cook on moderately hot stove.
Saute onion, mushrooms, red bell pepper, etc.
Lastly add chopped spinach (thawed or fresh washed).
Season to your liking. Add 2 containers egg substitute or you can split vegies and do 2 separate panfuls.
Sprinkle to your liking with Healthy Choice cheese, Weight Watchers Parmesan and any herbs or seasonings.
Cook over moderately low heat for several moments.
Then flip and continue cooking.
Top with sour cream and picante.
Enjoy!
cones using the \"Bisquick Heart Healthy\" lower fat product, but the
0 minutes.
For the Healthy Hollandaise:
Combine all the
Combine blueberries, milk and Slim-Fast in a blender (works great in Magic Bullet or Ninja blenders).
Blend until relatively stiff.
Store in freezer or serve immediately.
o 4 hours.
Prepare Easy Chunky Guacamole: Halve, seed, peel
br>Frost with Quick and Easy Chocolate Frosting, if desired.
hen touched. Let cool.
Easy Icing:. Beat cream cheese and
Serve sprinkled with almonds.
Easy Cheesy: Heat Cheez Whiz until
small containers with lids for easy travel and cook-out fun
like. This is fast easy and healthy and we really like it
ecause it is fast - like a pancake is fast. But making bagels
Pound the chilis and garlic together in a mortar with a pestle. Add the bean and lightly crush. Add the tomatoes, sugar, roasted peanuts, dried shrimp, lime juice, lime wedges, and fish sauce to the mortar and gently mix together until the sugar has dissolved.
Add the papaya and mix together. Serve.
Recipe courtesy of Quick and Easy Thai Food by Jean-Pierre Gabriel. Get the book here: https://www.amazon.com/Quick-Easy-Thai-Jean-Pierre-Gabriel/dp/0714873225.
aking to prevent browning to fast.
Mrs. Dowda notes that
ith all the ingredients. Work fast, try to maintain its slightly
dditional photos of Healthy Apricot Walnut Muffins and other recipes see sliceoftaste
In blender put Slim Fast, dry milk, ice and water.
Blend until completely blended, ice completely chopped.
Add frozen banana pieces.
Blend just until banana is blended.
A wonderful healthy summer treat.
Pour the milk into a blender or food processor. Add yogurt; add sliced strawberries, flaxseed, honey and Whey protein. Process for 30 seconds!
Enjoy this fast, simple and healthy breakfast for two!