Prepare the tofu by pressing between 2 plates
Combine all the dry ingredients in a medium bowl and mix them together.
Add the soymilk and walnuts to mix.
Mash the 3/4 of banana and add it to the mixture.
Mash the tofu and add to the mixture
Pour the mixture into a medium hot skillet and cook like -- well, how you cook a pancake.
Drizzle with syrup and ENJOY!
east half way up the tofu.
Toss well and let
Easy to cook, but also delicious and healthy with Tofu Spread. To buy it follow this link: https://tofuspread.com/.
1. Prepare a bowl with your favorite flavor of tofu spread.
2. Slice your favorite veggies - tomatoes, cucumber, carrot, pepper, celery, radish, asparagus etc.
3. Dip veggies into spread.
Cut tofu into 1 inch cubes and
Chop tofu into small cubes and wrap
un knife through tofu, still in container, to make
Place tofu on a plate between paper
n hour. Freezing the tofu after draining is also an
Blend tofu until smooth in blender or food processor.
Mix all ingredients together in a very large bowl, adding cereal last. Spread in 9 x 13-inch pan, lightly sprayed with Pam.
Bake at 350\u00b0 for 1 hour or until brown and crispy (may take longer than regular Special K Meat Loaf).
There is very little difference in using tofu, surprisingly!
The main difference is the texture may be softer compared to the regular recipes crispness.
hile rice is cooking, prepare tofu by straining 3-4 times
Freeze, thaw, squeeze dry and tear or chop into bite size pieces 1 1/2 pounds tofu.
Have ready 12 corn or flour tortillas. Prepare either chili gravy or tomato sauce (see following recipes).
3/4 lb. of tofu and soy sauce until creamy
If using silken tofu, freeze it for at least
teps in drying out the tofu are super-important and dependent
ou want).
Drain the tofu block and pat dry with
Crumble tofu with hands.
In a skillet mix tofu and everything except the tomatoes together well. Heat for 5 to 8 minutes.
Add the tomatoes and then continue heating until thoroughly heated (about 5 to 8 minutes more.
our marinade ingredients. Add the Tofu. Stir gently to coat.
nd ginger.
Meanwhile, cut tofu into cubes. Remove and discard
Crumble or mash tofu into a bowl.
Heat