nd 1 tsp. Equal for Recipes or 3 packets Equal sweetener
br>Cover one side of tuna completely with sesame seeds and
sed for other recipes as well.
Put tuna in a freezer
Tuna tostada tacos #recipes ingredients: 1 cup of peas
Cook macaroni as directed for recipes; cook onion in butter. Stir in flour and season.
Slowly add milk; cook over low heat until thick.
Mix sour cream, tuna and mushrooms; sprinkle with Parmesan cheese.
Cook at 375\u00b0 for 1/2 hour.
Preheat oven to 375\u00b0.
Place tuna in a medium bowl.
Combine milk, water and soup in separate bowl.
Add to tuna and stir well. Add peas, water chestnuts, half of noodles, plus tomato, celery, green onions and soy sauce.
Toss lightly to mix.
Spray 1 1/2-quart casserole with cooking spray.
Pour/spoon mixture into casserole and then top with remaining noodles.
Bake for 25 to 30 minutes or microwave for 8 minutes or until thoroughly heated. Makes 8 servings.
Drain tuna well, then flake into a bowl.
Add all remaining ingredients; mix well.
Use 1/4 cup to spread on one slice of bread for an open-faced sandwich or between 2 slices of bread for a regular sandwich.
Melt margarine in large skillet on medium-high heat.
Add onion, cook and stir until tender, but not browned.
Stir in tuna, Minute rice and parsley.
Cover.
Remove from heat.
Let stand 5 minutes.
Garnish with almonds, if desired.
Makes 4 to 6 servings. Recipes can be doubled.
some traditional recipes use ketchup which can be
ater from a can of tuna can also be used over
Beat the eggs and milk together.
Add the remaining ingredients.
Cover with plastic wrap.
Bake in the microwave on Roast or Level 5 for 18 to 20 minutes or until the center is firm. Stir every 5 minutes while baking.
o taste.
For the tuna, dry-fry the rice in
Place tuna in a bowl, cutting it
Take the four tuna fillets and wrap two pieces
make 16 cuts in the tuna, then press 16 slices of
eserve.
Take the tuna out of the fridge. Working
aste.
Lightly dust the tuna with the seasoned flour. In
Coat tuna with no stick cooking spray. Heat medium skillet on high heat. Cook tuna for 45 seconds each side. Transfer tuna to a plate; cover.
Boil, steam or microwave potatoes until tender; drain. Boil, steam or microwave green beans until tender; drain.
Chop tuna, potatoes and beans into fine dice. Combine oil, vinegar, mustard, anchovies, capers, cheese and parsley in medium bowl. Add tuna, potatoes, beans, tomato and egg whites; mix gently.
Divide nicoise mixture into pastry shells. Sprinkle with egg yolk. Serve immediately.
Combine 1/4 mixture with tuna, tossing to coat. Cover and
ip top bag.
Add tuna to the bag and chill