oo thick.
On each salad plate, place greens and two
Prepare rotolini per package instructions.
Rinse in cold water and set aside.
Combine tomatoes, cucumbers, onion, peas and salad dressing in large Tupperware bowl.
Add one-half bottle of dry salad seasoning and mix well.
Stir in black olives. Refrigerate overnight and stir well prior to serving.
Extra dressing may be added if needed.
Mix all together.
Great to serve over fat-free vanilla yogurt to make a sundae.
Also good as a fruit salad.
Boil eggs, peeled and cut into half, discarding the yolk.
(I always mix the yolk in with my dog's food.
They love it.)
Peel and chunk up potatoes.
Add the egg whites, onion, pickles and mix. Add mustard and mix.
Last but not least, add the fat-free mayo. Mix. There you have it.
Old fashion potatoes minus the fat. Yields 5 servings.
Has 80 calories, fat freee!!!!
Enjoy.
Blend dressing ingredients together and chill.
In a shallow bowl beat the eggs, add milk and mix well. In another bowl, combine flour with cornflake crumbs, salt and pepper. Cut chicken breasts into strips. Dip each strip into egg mixture, then flour mixture, coating completely. Fry chicken in hot oil until coating is golden brown (about 5 minutes). Set aside.
In a salad bowl, toss romaine, cabbages, carrot and green onion. Drizzle with enough dressing to taste. Sprinkle with almonds and noodles. Top with chicken.
nd 1 tsp. Equal for Recipes or 3 packets Equal sweetener
Beat cream cheese til smooth and creamy with mixer.
Mix all ingredients in order given, into cream cheese.
Stir with wooden spoon (not mixer as it will be running).
Keep in refrigerator until set, about 4 hours. Can use any other flavors, example like: Orange with orange jello mix, or can use can of fruit cocktail mix (juices must be drained), etc.
Combine chicken, apples, celery, grapes and 1/4 cup pecans in bowl.
Blend mayonnaise, sour cream, lemon juice, mustard and Equal; stir into chicken mixture.
Season to taste with salt and pepper.
Spoon salad onto lettuce-lined plates; sprinkle with 1/4 cup pecans, if desired.
Makes 4 servings.
Whisk together the flour or cornstarch with the milk or milk substitute.
Add the remaining ingredients and heat to a boil while whisking til fully dissolved and combined. Reduce heat and simmer a few minutes or until it thickens.
Use this soup in recipes in place of one can of creamed soup.
You could also add celery or mushrooms to make into other cream of soup flavors.
Dissolve gelatin in boiling water.
Beat in yogurt until blended.
Add vinegar and chopped apricot halves.
Chill until firm.
Spread a thin coating of salad dressing over jello. Sprinkle with chopped nuts.
NOTE: My recipe for the diabetic sweetened condensed milk makes 1 cup. Make as much as you need and store the extra in the fridge in a covered dish. Also, if you are on a VERY strict diabetic diet, use only 1/2 of the chips.
Mix the pudding mix, milk, and sweetened condensed milk and blend well.
Fold in the whipped topping, bananas, and white chocolate chips.
Refrigerate overnight. Serve in individual serving cups. Garnish with white chocolate chips and vanilla wafers.
Put all ingredients into blender and blend until fine (except jello, hot water, topping and nuts).
Add jello, dissolved in hot water; cool first.
Then chill overnight.
Add nondairy topping. Sprinkle with nuts before serving.
This salad is good with turkey at Thanksgiving time.
read.
Top with chicken salad and top with a second
In a large salad bowl, combine the chicken, mango, grapes, red onion, scallions, and parsley.
In a small bowl, whisk together the mayonnaise, sour cream, orange juice, ginger, salt, and pepper.
Fold the dressing into the chicken salad.
Cover and chill for i hour.
Enjoy.
br>Meanwhile, for the fruit salad, mix the fruit, mint, lemon
Mix the yogurt, milk, dressing and 1 tbsp lemon juice together and season. Stir in the cabbage, pepper, tomatoes and carrots. Set aside.
Thread the salmon and prawns onto wooden skewers. Heat a griddle pan then grill the skewers for 5-6 mins, turning. Divide the skewers and salad between 4 plates then serve garnished with parsley.
Peel and slice the two cucumbers and slice the onion.
Set aside cucumber and onion.
Mix together fat free sour cream, Splenda and dill (add more Splenda if you desire it to be more sweet).
Add the vegetables to the sweet dressing.
Cover and refrigerate for 1 hour to let flavors blend.
isen. Serve at once with salad.
olden and cooked. Serve with salad.
Whisk the two salad dressings together.
Stir in the blue cheese crumbles.
Serve over salad.